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Essential Oils

Natural Remedies

Essential Oils for Sore Throat & Homemade Cough Drops Recipe

Eric Zielinski, DC

When we’re sick, the last thing we want to give our bodies is sugar because it lowers our immune systems. But, we ...

Essential Oils

Natural Remedies

Essential Oils for Bug Bites: Relief for Itchy Skin

Sabrina Ann Zielinski ("Mama Z")

Why do we need essential oils for bug bite relief? When warm weather rolls in, so do the bugs. And with them, the bites,...

Essential Oils

Natural Remedies

Essential Oils for Bruises & Healing Roll-On Blend

Eric Zielinski, DC

Bumps and bruises can be minor and fixed with mama’s kisses, or they can be major wounds that take weeks to heal. ...

Essential Oils

Natural Remedies

Essential Oils for Teething Babies & Infant Pain Relief

Sabrina Ann Zielinski ("Mama Z")

Teething. The word itself can cause stress levels to rise in parents. Did you know that the US Food & Drug Administr...

Essential Oils

Natural Remedies

Emotional Detox Inhaler Recipe & Essential Oils for Balance

Eric Zielinski, DC

I find it rather surprising that no one seems to talk about emotional detox more. Both positive and negative emotions ar...

Essential Oils

Natural Remedies

Essential Oil Blend for Allergies & Roll-On Recipe

Eric Zielinski, DC

Whether your allergies are caused by airborne pollen, food sensitivities, or toxins from the environment, the reaction i...

Essential Oils

Natural Remedies

Homemade Burn Cream with Skin Soothing Essential Oils

Sabrina Ann Zielinski ("Mama Z")

Accidents happen, and sometimes adults and children get burned. There are hot pans, scalding water, curling irons, and m...

Essential Oils

Natural Remedies

Essential Oils that Repel Bugs: Mosquito & Other Insect Repellents

Sabrina Ann Zielinski ("Mama Z")

Warm weather brings sunshine, barbecues, and, unfortunately, plenty of bugs. Instead of spraying your family with harsh,...

Essential Oils

Natural Remedies

Hot Spot Treatment for Dogs at Home Spray

Eric Zielinski, DC

For dogs, just about anything that causes them to hurt or itch can become a hot spot… an obsession they can’...

Essential Oils

Natural Remedies

Essential Oils for Dermatitis & Healing Skin Salve Recipe

Sabrina Ann Zielinski ("Mama Z")

We have a lot of family and friends who suffer from skin-related problems like dermatitis and especially atopic dermatit...

Essential Oils

Natural Remedies

Homemade Tick Repellent with Essential Oils: Safe Spray DIY

Sabrina Ann Zielinski ("Mama Z")

Recently we shared our DIY Tick Repellent that is not only great for your dogs, but also for humans when going outdoors ...

Essential Oils

Natural Remedies

Best Oil for Cradle Cap - Natural Essential Oil Treatment

Sabrina Ann Zielinski ("Mama Z")

If you’ve been around babies you’ve probably seen cradle cap because approximately 70% of babies get it. Man...

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Essential Oils

Essential Oils for Fibromyalgia: Best Massage Oil Recipe & Relief Protocol

Eric Zielinski, DC

QUICK SUMMARY: The Fibromyalgia Relief Protocol Essential oils for fibromyalgia are used to ease common symptoms like...

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Essential Oils

Essential Oils for Poison Ivy & Homemade Relief Recipes

Sabrina Ann Zielinski ("Mama Z")

Essential oils for poison ivy are used to soothe itching, reduce inflammation, and support skin healing after contact...

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Essential Oils

How to Make Magnesium Spray with Muscle Pain Relief Oils

Sabrina Ann Zielinski ("Mama Z")

Most people have no idea that they have a magnesium deficiency because many of our natural sources of magnesium are...

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Natural Remedies

Parasite Cleanse Protocol Smoothie

Sabrina Ann Zielinski ("Mama Z")

Let’s be real, life with kids is full of beautiful chaos. Between creek adventures, muddy hands, and “what did you...

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Essential Oils

Essential Oils for Lice & Natural Hair Treatment Protocol

Eric Zielinski, DC

QUICK SUMMARY: The Natural Lice Treatment Protocol The very thought of these tiny pests can make anyone’s skin...

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Essential Oils

High Blood Sugar Essential Oils & Balancing Body Oil Recipe

Eric Zielinski, DC

Can essential oils for high blood sugar be used to manage and balance levels? Research suggests they can! This is great...

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Essential Oils

Natural Pain Relief with Essential Oils for Massage Blend

Eric Zielinski, DC

Chronic pain is an epidemic. Painkiller subscription rates are higher than they’ve ever been, and more and more...

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Essential Oils

Essential Oils for Infections Blend Triple Threat Roll-On

Eric Zielinski, DC

Essential oils for infections are perfect for battling minor infections. An infection left untreated can be dangerous,...

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