ARTICLES & RECIPES

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Essential Oils

Natural Remedies

Homemade Bug Repellent Spray with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Essential oils that repel bugs are a simple, family-friendly way to enjoy warm weather without making hars...

Product Reviews

The Best Safe Fruit and Veggie Wash to Clean Produce

Eric Zielinski, DC

QUICK SUMMARY Most of us need far more fruits and vegetables than we eat, and the produce we buy can carry mold, bacteri...

Lifestyle & Travel

DIY Natural Easter Eggs Dye: Non-Toxic, Kid-Friendly How-To

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY To dye Easter eggs naturally, simmer a dye ingredient in 2 cups of water for 15 to 30 minutes (beets for r...

Natural Beauty

Whipped Body Butter: Nourishing DIY for Soft Smooth Skin

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This whipped body butter recipe takes just three ingredients: ½ cup unrefined shea butter, ½ cup Mama Z...

Lifestyle & Travel

Homemade Salt Dough Ornaments with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY These salt dough ornaments take three simple ingredients (1 cup flour, 1 cup salt and ½ cup warm water) an...

Essential Oils

Natural Remedies

Homemade Tick Repellent For Dogs with Safe Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This homemade tick repellent for dogs is a simple spray: 2 tablespoons of carrier oil and one drop each of...

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