Bible Health Academy

Homemade

Icono ARTICLE CATEGORIES

In the spotlight

Natural Beauty

Nipple Cream DIY: Essential Oils Recipe for Breastfeeding

Homemade Nipple Cream for Nursing Moms & Athletes

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This homemade nipple cream is a soothing DIY balm for nursing moms and chafing athletes. It uses calendula...
READ ARTICLE

Natural Beauty

DIY Hair Spray with Essential Oils for Healthy Locks

DIY Hair Spray with Essential Oils for Healthy Locks

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This DIY hair spray with essential oils is an easy, alcohol-free homemade hair spray made with purified or...
READ ARTICLE

Natural Beauty

DIY Christmas Gifts for Women: Handmade Ideas Guide

Non-Toxic DIY Gifts for Mom: Mother’s Day, Christmas & More

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

Have you thought about making Mom, Wife or that special women in your life non-toxic homemade gifts that she’ll ac...
READ ARTICLE

Natural Beauty

Mouthwash DIY with Essential Oils for Homemade Oral Care

Homemade Mouthwash With Essential Oils for Fresh Breath

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY The best homemade mouthwash with essential oils is a gentle, non-toxic oral rinse made with purified or di...
READ ARTICLE

Natural Beauty

DIY Face Mask: Nourishing Ingredients for Radiant Skin

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Homemade Facial Mask with Essential Oils is a simple, pore-cleansing DIY made with coconut oil, raw h...
READ ARTICLE

Natural Beauty

Extra-Moisturizing Lip Balm Recipe with Essential Oils

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

Lip balms are everywhere, but all-natural ones are costly. Plus, you never know if those ingredients are actually toxin-...
READ ARTICLE

Natural Home

Homemade Dish Soap Recipe With Essential Oils

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

When detoxing your home of harmful chemicals, one of the first areas you should tackle is the kitchen. The chemicals you...
READ ARTICLE

Natural Home

Kitchen Cleaner With Essential Oils for Safe Food Prep Areas

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

Kitchens are an area that can get messy fast. After all, the kitchen gets used multiple times a day! My Homemade Kitchen...
READ ARTICLE

Natural Home

Heavenly Scent Room Spray with Essential Oils for Safe Fragrance

Heavenly Scent Room Spray with Essential Oils for Safe Fragrance

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

Everyone has their own idea of what heaven will be like. I’ve never been there, but I have a beautiful picture in my hea...
READ ARTICLE

Natural Home

Homemade All-Purpose Cleaner With Essential Oils

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Homemade All-Purpose Cleaner With Essential Oils is a simple, non-toxic cleaning powder made with bak...
READ ARTICLE

Natural Beauty

Whipped Body Butter Recipe with Essential Oils

Whipped Body Butter: Nourishing DIY for Soft Smooth Skin

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

My Whipped Body Butter Recipe with Essential Oils is so easy to make. It will leave your skin feeling soft and supple. T...
READ ARTICLE

Natural Beauty

Homemade Deodorant Recipe with Essential Oils & Natural Ingredients

Homemade Deodorant with Essential Oils & Natural Ingredients

Picture of Sabrina Ann Zielinski ("Mama Z")

Sabrina Ann Zielinski ("Mama Z")

When giving your home a toxin-free makeover, don’t forget about your personal care products! My Homemade Deodorant...
READ ARTICLE

Click here to view more articles

Body Care

Mama Z’s Essential Oil Base: Easy Carrier Oil Recipe

 Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY An essential oil base is a blend of carrier oils used to dilute concentrated essential oils before...

Read Article
Cleaner

Deodorizing Essential Oils for Natural Odor-Eating Powder

 Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Deodorizing essential oils are one of the easiest ways to freshen stubborn odors naturally without...

Read Article
Body Care

After Sun Spray Recipe with Aloe, Lavender & Peppermint

 Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY What is the best natural after sun spray? A great natural after sun spray uses soothing, hydrating...

Read Article
Homemade

DIY Dog Shampoo with Essential Oils for Itchy Skin

 Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY How do you make homemade dog shampoo? You can make homemade dog shampoo by blending oats with warm water,...

Read Article
Body Care

DIY Sunscreen with Essential Oils: Bars, Cream & Spray

 Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Can you make DIY sunscreen with essential oils? Yes, you can make DIY sunscreen with essential oils, zinc...

Read Article
Beauty

Homemade Hand Cream with Essential Oils for Dry Hands

 Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY How do you make natural hand cream? A natural hand cream is made by melting deeply moisturizing...

Read Article
Body Care

DIY Facial Cleanser with Essential Oils for Glowing Skin

 Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY What is the best DIY facial cleanser for glowing skin? A simple homemade face wash made with aloe vera,...

Read Article
Cleaner

DIY Foaming Hand Soap with Essential Oils

 Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY DIY Foaming Hand Soap is one of the easiest natural home recipes you can make. Using liquid castile soap,...

Read Article

Find inspiration for homemade solutions, from natural remedies to DIY health and beauty products. Create safer, cost-effective alternatives for everyday use.

Join Our Natural Living Family!

Be the light your family, friends, and community need with FREE eBooks, meal plans & daily guidance
on healthy DIYs, healing with essential oils, natural living, and Biblical inspiration 
from the most trusted faith-based natural health newsletter online.

Begin Your Journey

About Us

About Dr. Z

About Mama Z

Contact Us

ARTICLES & RECIPES

BOOKS

PODCAST

PROGRAMS

NEWSLETTER

Bible Health Academy