Bible Health Academy

Healthy Recipes

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Kid-Friendly Healthy Chocolate Balls for Energy Boost Snacks

Appetizers & Snacks

Beverages

Breads

Superfood-Packed Vegan Chocolate Smoothie Bowl for Energy

Breakfasts

Delicious Grass-Fed Butter Toffee - Sugar-Free & Allergy-Friendly

Desserts

Vegan Homemade French Onion Dip - Allergy-Friendly Snack

Dips & Dressings

Mama Z's Easy Sweet and Sour Chicken Recipe

Main Dishes

Refreshing Watermelon Blueberry Salad with Super Greens

Side Dishes

Quick Superfood Red Smoothie Recipe for Busy Mornings

Superfoods

Healthy Recipes

From our home to yours… we hope you enjoy these delicious recipes that were all carefully crafted in Mama Z’s test kitchen. ☺️

Get ready to transform your eating habits, reach your ideal weight, soothe inflammation and heal from the inside out by making these mouth-watering dishes that have been expertly modified to help you avoid the most common food allergens & inflammatory triggers!

Dips & Dressings
Creamy Vegan Pumpkin Dip: A Fall Favorite with Essential Oils

Creamy Vegan Pumpkin Dip: A Fall Favorite with Essential Oils

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Mama Z

One of the best parts of Fall is breaking out all the pumpkin spice recipes. This vegan pumpkin dip just happens to be o...
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Breads
Delicious Cranberry Nut Bread for Holiday Dessert & Gifting

Delicious Cranberry Nut Bread for Holiday Dessert & Gifting

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Mama Z

Nothing says holidays like Homemade Cranberry Nut Bread. This gluten-free version is deliciously moist and sure to be a ...
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Main Dishes

Allergy-Friendly Sweet and Sour Chicken Dinner

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Mama Z

My Easy Sweet and Sour Chicken is a family favorite. It features juicy meat topped with a sweet and tangy sauce. You can...
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Healthy Recipes
Hearty Lentil Kale Soup for a Superfood-Packed Meal

Hearty Lentil Kale Soup for a Superfood-Packed Meal

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Mama Z

There’s nothing better than a warm bowl of soup on a chilly day. Unfortunately, many store-bought soups are packed...
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Beverages
Energizing Superfood Breakfast Smoothies for a Healthy Morning

Energizing Superfood Breakfast Smoothies for a Healthy Morning

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Mama Z

My Superfood Breakfast Smoothies start your day with a boost of delicious, bioactive ingredients. The Bioactive Breakfas...
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Beverages
Vegan Matcha Latte: An Antioxidant-Rich Metabolism Boost

Vegan Matcha Latte: An Antioxidant-Rich Metabolism Boost

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Mama Z

Our recipe for this gorgeous metabolism-boosting vegan matcha latte using Pique’s Matcha provides many health benefits a...
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Breakfasts
Superfood Quinoa Porridge Recipe: Family-Friendly Breakfast

Superfood Quinoa Porridge Recipe: Family-Friendly Breakfast

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Mama Z

Breaking news, leftovers are in! This Quinoa Porridge With Essential Oils is a delightful, heart-healthy alternative to ...
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Main Dishes
Healthy Vegetable Ramen Broth: A Quick Nutrient-Packed Soup

Healthy Vegetable Ramen Broth: A Quick Nutrient-Packed Soup

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Mama Z

Everyone needs a good recipe for those days you’re feeling under the weather. My Easy Vegetable Ramen Broth and No...
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Beverages

Infused Water with Fruit & Herbs: The BEST Refreshing Beverage!

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Mama Z

This delicious Infused Water is one of our favorite drinks. We all know the importance of drinking enough water, and thi...
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Main Dishes

Homemade Fettuccine Alfredo: Easy, Authentic, Delicious!

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Mama Z

My Homemade Fettuccine Alfredo is a crowd-pleasing recipe that’s as healthy as it is delicious! It features whole ...
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Side Dishes

Homemade Hash Browns: Colorful, Healthy, Delicious! 

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Mama Z

My Homemade Hash Browns are a great way to start cooking from scratch. They’re easy, colorful, healthy, and delici...
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Healthy Recipes
Sugar Free Chai Latte Recipe & Earl Grey Variation

Sugar Free Chai Latte Recipe & Earl Grey Variation

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Mama Z

My healthy, sugar free chai latte recipe is one for the books! Unlike most coffee shop drinks, this beverage is free of ...
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