Lemon Essential Oil

Health & Nutrition

Learn How to Heal Cavities Naturally: 5 Tips to Reverse Decay

Eric Zielinski, DC

Learning how to heal cavities naturally can make the difference between saving thousands of dollars in dentist bills and...

Healthy Recipes

Colorful Kale Quinoa Salad with Greek Dressing

Mama Z

Kale is a fantastic superfood with lots of deep earthy flavor. My Colorful Kale Quinoa Salad with Greek Dressing is a gr...

Healthy Recipes

Spicy & Sweet Fruit Salsa Recipe: Refreshing Summer Dip

Mama Z

My Paradise Spicy Fruit Salsa recipe contains a plethora of hot peppers and juicy fruit. This dip has a unique flavor, u...

Healthy Recipes

Sugar-Free Coconut Milk Whipped Cream: A Dairy-Free Topping

Mama Z

Move over dairy. There’s a new dessert topping in town! My Coconut Milk Whipped Cream transforms one can of coconu...

Healthy Recipes

Healthy Hummus Recipe with Delicious Variation Dips

Mama Z

Everyone needs healthy snack ideas, and my homemade hummus recipe is a fantastic option! The best thing about hummus is ...

Essential Oils

Natural Anxiety Treatment Using Essential Oils to Calm

Eric Zielinski, DC

It’s easy to get lost in all this bad news, so it’s important to sift through the data to get to the truth. Mental illne...

Essential Oils

Natural Remedies

5 Essential Oils for Fibromyalgia & Pain Relief Recipe

Mama Z

As the popularity of natural medicine skyrockets, people are now using essential oils for fibromyalgia with great result...

Natural Home

DIY Spider Spray with Essential Oils for Non-Toxic Pest Control

Mama Z

Spiders tend to have a bad reputation and, for most people, are unwanted guests. The rare few don’t care one way or anot...

Essential Oils

Natural Remedies

Essential Oils for Mood & Depression Relief Roll-On Recipe

Eric Zielinski, DC

A growing number of people are using essential oils for depression because they work and have virtually no side effects ...

Essential Oils

Best Essential Oils Everyone Should Have

Eric Zielinski, DC

I truly believe God designed our bodies to thrive when we align with His natural design. One of the most powerful ways I...

Essential Oils

Natural Remedies

Essential Oils for Lice & Natural Hair Treatment Protocol

Eric Zielinski, DC

The teacher sends home a note that says a classmate has the unmentionable. Suddenly, you’re searching your kidR...

Healthy Recipes

Hearty Lentil Kale Soup for a Superfood-Packed Meal

Mama Z

There’s nothing better than a warm bowl of soup on a chilly day. Unfortunately, many store-bought soups are packed...

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Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Mama Z

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that...

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Healthy Recipes

Creative Watermelon Fruit Basket for Summer Entertaining Dish

Mama Z

Are you planning a summer party or cookout? This Watermelon Fruit Basket will be a hit among your guests. Plus, it...

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Healthy Recipes

Refreshing Watermelon Blueberry Salad with Super Greens

Mama Z

My Watermelon Blueberry Salad With Super Greens combines the freshest summer produce with a hint of mint. It’s...

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Body Care

DIY Essential Oil Perfume for Women

Mama Z

It’s time to ditch artificial fragrances and embrace DIY essential oil perfume. Store-bought perfumes might look...

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Beverages

Ultimate Healing Lemon Cooler Drink with Summer Essential Oils

Mama Z

My Healing Lemon Oil Cooler is a refreshing, fruity drink you just have to try! It contains all the benefits of lemon...

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Remedies

Essential Oils for Energy & Focus Inhaler

Mama Z

When you find your energy levels flagging, you can turn to natural solutions like these essential oils for energy to...

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Beverages

Vibrant Hibiscus Iced Tea with Green Tea for Antioxidants

Mama Z

Hibiscus Iced Tea is a green tea variation that is as refreshing as it is pretty. I love drinking this red-hued tea on...

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Lifestyle & Travel

Healthy Food for Memorial Day BBQs: Simple Recipes for Summer

Mama Z

Memorial Day is more than just the kickoff to summer—it’s a sacred time to remember and honor those who gave their...

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