Chronic pain is an epidemic. Painkiller subscription rates are higher than they’ve ever been, and more and more people have become dependent on painkillers. Whether it’s over the counter or a prescription medication they’re relying on, many people are looking for an alternative. How can you get natural pain relief? What are some good alternatives to the creams and pills available in the drug store?

Essential Oils for Natural Pain Relief

While there are multiple oils that are great for relieving pain, one of my favorites is orange essential oil. As a natural pain relief remedy, orange oil is commonly overlooked for some of the stronger oils. But it shouldn’t be! Orange oil is a powerful healer!

Some others that pair well with orange oil are copaiba, frankincense, peppermint, and wintergreen. Together these essential oils make a great natural pain relief massage oil for a variety of painful conditions!

Natural Pain Relief Massage Oil Recipe by Dr. Z

Ready to make your own massage oil for natural pain relief? This recipe is easy and it’s a great blend to keep on hand for after your workouts, a long hike in the woods, or a DIY project that leaves you sore and tired. Skip the Tylenol and massage this into your sore muscles and joints! (Note – With this percentage of wintergreen the blend should be used for adults only.)

Ingredients for Natural Pain Relief Massage Oil

  • glass lotion bottle
  • 2 oz carrier oil of choice
  • 20 drops orange essential oil
  • 10 drops copaiba essential oil
  • 10 drops frankincense essential oil
  • 10 drops peppermint essential oil
  • 5 drops wintergreen essential oil

Instructions for Natural Pain Relief Massage Oil

  1. Mix essential oils into lotion bottle.
  2. Fill bottle with Mama Z’s oil base or your carrier oil of choice.
  3. Shake well.
  4. Massage into sore muscles and joints twice daily.

Do You Have a Favorite Natural Pain Relief Remedy?

Whether it’s an essential oil blend, a natural muscle rub recipe, or some great stretches we’d love to hear about it on our Facebook Page or in the Inner Circle private group. Not an Inner Circle member yet? Try it for $1 for the first month!

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