Natural Pain Relief Massage Oil
Supplies
Ingredients
- 2 ounces carrier oil of choice OR Mama Z's Essential Oil Base*
- 20 drops orange essential oil
- 10 drops copaiba essential oil
- 10 drops frankincense essential oil
- 10 drops peppermint essential oil
- 5 drops wintergreen essential oil
Instructions
- Mix essential oils into the lotion bottle.
- Fill bottle with your carrier oil of choice.
- Shake well.
- Massage into sore muscles and joints twice daily.
Notes
With this percentage of wintergreen, the blend should ONLY be
used for adults.
This recipe is easy and it’s a great blend to keep on hand for after your workouts, a long hike in the woods, or a DIY project that leaves you sore and tired. Skip the Tylenol and massage this into your sore muscles and joints! *No matter what allergies you may have, there’s a carrier oil that’s right for you. You can use any, or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond.
used for adults.
This recipe is easy and it’s a great blend to keep on hand for after your workouts, a long hike in the woods, or a DIY project that leaves you sore and tired. Skip the Tylenol and massage this into your sore muscles and joints! *No matter what allergies you may have, there’s a carrier oil that’s right for you. You can use any, or a combination of these: Avocado, Fractionated Coconut, Grapeseed, Jojoba, Sweet Almond.