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Essential Oils

Natural Remedies

Natural Pain Relief with Essential Oils for Massage Blend

Eric Zielinski, DC

Chronic pain is an epidemic. Painkiller subscription rates are higher than they’ve ever been, and more and more pe...

Essential Oils

Natural Remedies

Essential Oils for Infections Blend Triple Threat Roll-On

Eric Zielinski, DC

Essential oils for infections are perfect for battling minor infections. An infection left untreated can be dangerous, e...

Essential Oils

Natural Remedies

Essential Oils for Kids & Family Friendly Roll-On Remedies

Mama Z

We have put together some of our favorite blends to create this list of essential oils for kids and family rollerball re...

Essential Oils

Natural Remedies

Essential Oil Roller Bottle for Nausea & Stomach Bug Remedy

Eric Zielinski, DC

We’ve talked a lot about essential oils for nausea in my book Heal Your Gut with Essential Oils and in my Heal You...

Essential Oils

Natural Remedies

Homemade Muscle Rub with Essential Oils to Relieve Aches

Eric Zielinski, DC

Whether you’re an athlete who is constantly pushing the limits, or a parent of littles, you’re going to have...

Essential Oils

Natural Remedies

DIY Detox Bath + Essential Oils to Relax, Soak and Cleanse

Mama Z

Toxins are everywhere, and unless you live in a bubble, you can’t avoid them! This is why God has given our bodies an im...

Essential Oils

Natural Remedies

Homemade Personal Lubricant with Gentle Essential Oils

Eric Zielinski, DC

This featured article was written by our dear friend, Dr. Anna Cabeca. There are many factors that come into play and co...

Essential Oils

Natural Remedies

Essential Oils for Sore Throat & Homemade Cough Drops Recipe

Eric Zielinski, DC

When we’re sick, the last thing we want to give our bodies is sugar because it lowers our immune systems. But, we ...

Essential Oils

Natural Remedies

Essential Oils for Poison Ivy & Homemade Relief Recipes

Mama Z

With the warmer weather, we start venturing outdoors to go hiking, biking, and exploring. I love to encourage the kids t...

Essential Oils

Natural Remedies

Essential Oils for Bug Bites: Relief for Itchy Skin

Mama Z

Why do we need essential oils for bug bite relief? When warm weather rolls in, so do the bugs. And with them, the bites,...

Essential Oils

Natural Remedies

Essential Oils for Bruises & Healing Roll-On Blend

Eric Zielinski, DC

Bumps and bruises can be minor and fixed with mama’s kisses, or they can be major wounds that take weeks to heal. ...

Essential Oils

Natural Remedies

Essential Oils for Teething Babies & Infant Pain Relief

Mama Z

Teething. The word itself can cause stress levels to rise in parents. Did you know that the US Food & Drug Administr...

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Essential Oils

How to Make Magnesium Spray with Muscle Pain Relief Oils

Mama Z

Most people have no idea that they have a magnesium deficiency because many of our natural sources of magnesium are...

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Natural Remedies

Parasite Cleanse Protocol Smoothie

Mama Z

Let’s be real, life with kids is full of beautiful chaos. Between creek adventures, muddy hands, and “what did you...

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Essential Oils

Anxiety and Stress Essential Oil Inhaler Blend DIY

Mama Z

Life can present us with stressful situations, and it is important to take a minute to stop, breathe, and relax. This...

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Essential Oils

High Blood Pressure Essential Oils Inhaler for Hypertension

Eric Zielinski, DC

A known risk factor causing metabolic syndrome, high blood pressure (hypertension) is largely preventable in spite of...

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Essential Oils

Essential Oils for Dogs Anxiety & Homemade Spray Recipe

Mama Z

Does your dog get the blues when you leave him home alone? This Essential Oils for Dogs Anxiety & Homemade Spray...

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Essential Oils

Essential Oils for ADHD & Mental Focus Roll-On Recipe

Eric Zielinski, DC

It can be so frustrating when you’re trying to work, and it just seems so difficult to focus. Sometimes, diet can...

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Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Mama Z

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that...

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Essential Oils

Joyful Body Oil for Sadness, Postpartum Depression & More

Mama Z

When I was developing an essential oil body oil to beat postpartum depression, I stumbled upon and it’s proven to...

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Find effective natural remedies for everyday health concerns. Explore holistic solutions, DIY recipes, and tips for supporting your well-being naturally.

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