Rosemary Essential Oil

Natural Beauty

DIY Lotion Bar and Salve Base with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

Dry skin can hit at the most inconvenient times. You don’t have to reach for a toxin-filled lotion to get supple s...

Essential Oils

5 Essential Oils for Acne: Natural Choices for Clear Skin

Eric Zielinski, DC

Anyone with zits and pimples knows that skincare is key, but the ingredients in prescription treatments are often toxic....

Natural Beauty

Non-Toxic Kids Body Wash with Essential Oils for Children

Sabrina Ann Zielinski ("Mama Z")

Bathtime can be such a fun experience for kids and parents alike! There’s nothing better than lathering up with a ...

Product Reviews

Best Hair Loss Treatment: Natural Solutions for Thicker Hair

Eric Zielinski, DC

Thinning hair can be deeply unsettling, affecting our confidence and overall well-being. Understanding the top reasons f...

Essential Oils

Demystifying Essential Oil Science: Myth Busters, Claims and More!

Eric Zielinski, DC

As a public health researcher, I’d be remiss to say that every study in the medical literature represents accurate...

Essential Oils

Top 18 Essential Oils for Depression to Boost Mood Naturally

Eric Zielinski, DC

I understand depression – struggled with it throughout my teen years and early twenties – which even led me ...

Natural Beauty

DIY Essential Oils Shampoo: Natural Recipe for All Hair Types

Sabrina Ann Zielinski ("Mama Z")

Haircare is one of the worst categories of toxic body care products. This is ironic because these products are supposed ...

Essential Oils

Natural Remedies

Essential Oils for Dermatitis & Healing Skin Salve Recipe

Sabrina Ann Zielinski ("Mama Z")

We have a lot of family and friends who suffer from skin-related problems like dermatitis and especially atopic dermatit...

Natural Home

Floor Cleaner Safe Bug Repellent Solution with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

We live in Georgia, and I like to say that our state bird is the mosquito. We also have spiders, gnats, snakes, stink bu...

Essential Oils

Best Essential Oils Everyone Should Have

Eric Zielinski, DC

I truly believe God designed our bodies to thrive when we align with His natural design. One of the most powerful ways I...

Natural Beauty

DIY Hair Gel: Recipe for Natural Hold & Hair Styling

Sabrina Ann Zielinski ("Mama Z")

When switching your hair products to all-natural versions, don’t forget about homemade hair gel! Hair gel is a must for ...

Essential Oils

Use Top 10 Aromatherapy Detox Oils to Boost Health

Eric Zielinski, DC

It is impossible to escape toxins in your environment, so it’s important to learn how picking a top detox oil in a...

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Essential Oils

Essential Oils for Fibromyalgia: Best Massage Oil Recipe & Relief Protocol

Eric Zielinski, DC

QUICK SUMMARY: The Fibromyalgia Relief Protocol Essential oils for fibromyalgia are used to ease common symptoms like...

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Natural Beauty

Homemade Sugar Scrub: Gentle Exfoliation & Deep Hydration

Sabrina Ann Zielinski ("Mama Z")

There’s something so fun and satisfying about whipping up your own body care goodies, especially when they’re this...

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Essential Oils

Essential Oils for Lice & Natural Hair Treatment Protocol

Eric Zielinski, DC

QUICK SUMMARY: The Natural Lice Treatment Protocol The very thought of these tiny pests can make anyone’s skin...

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Beauty

DIY Shaving Cream: Essential Oils Recipe for Smooth Skin

Sabrina Ann Zielinski ("Mama Z")

My Homemade Shaving Cream With Essential Oils will keep your skin feeling silky smooth and give you the closest shave...

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Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Sabrina Ann Zielinski ("Mama Z")

As a Mama of many, I know better than anyone that it takes a village! Every year, I see how much love, time, and energy...

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Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Sabrina Ann Zielinski ("Mama Z")

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that...

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Beauty

Detangler Spray DIY with Essential Oils for Soft Hair Care

Sabrina Ann Zielinski ("Mama Z")

You know the drill. Bathtime has ended, but the struggle to comb the vicious knots out of your child’s hair has only...

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Beauty

Homemade Toothpaste & Powder with Bentonite Clay & Essential Oils

Sabrina Ann Zielinski ("Mama Z")

There are many kinds of all-natural toothpaste on the market, but they can quickly put a dent in your wallet! My...

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