Lavender Essential Oil

Natural Beauty

DIY Lipstick Recipe: Safe and Non-Toxic Cosmetic Ingredients

Mama Z

My DIY Lipstick recipe solves an age-old problem. Every day, women worldwide apply toxic, synthetic ingredients to their...

Natural Beauty

DIY Essential Oils Shampoo: Natural Recipe for All Hair Types

Mama Z

Haircare is one of the worst categories of toxic body care products. This is ironic because these products are supposed ...

Essential Oils

Natural Remedies

Essential Oils for Dermatitis & Healing Skin Salve Recipe

Mama Z

We have a lot of family and friends who suffer from skin-related problems like dermatitis and especially atopic dermatit...

Natural Home

Homemade Laundry Soap: Clean Clothes with Essential Oils

Mama Z

Have you detoxed your laundry room yet? Making your homemade laundry soap is one of the best ways to do so. Because if y...

Essential Oils

Natural Remedies

Best Oil for Cradle Cap - Natural Essential Oil Treatment

Mama Z

If you’ve been around babies you’ve probably seen cradle cap because approximately 70% of babies get it. Man...

Essential Oils

Natural Remedies

Essential Oils to Balance Hormones & Healing Serum Recipe

Mama Z

Two of the most common things that women are exposed to, stress and toxic chemicals, can trigger a hormone imbalance. Al...

Essential Oils

Natural Remedies

Homemade Tick Repellent For Dogs with Safe Essential Oils

Mama Z

So many people have requested a homemade remedy to prevent fleas and ticks with essential oils on their dogs. Whether yo...

Essential Oils

Natural Remedies

How to Make Magnesium Spray with Muscle Pain Relief Oils

Mama Z

Most people have no idea that they have a magnesium deficiency, nor how easy it is to learn how to make magnesium oil, w...

Essential Oils

Natural Anxiety Treatment Using Essential Oils to Calm

Eric Zielinski, DC

It’s easy to get lost in all this bad news, so it’s important to sift through the data to get to the truth. Mental illne...

Natural Home

DIY Spider Spray with Essential Oils for Non-Toxic Pest Control

Mama Z

Spiders tend to have a bad reputation and, for most people, are unwanted guests. The rare few don’t care one way or anot...

Essential Oils

Natural Remedies

Sleep Spray Recipe with Essential Oils to Promote Deep Rest

Mama Z

Getting a good night’s rest is imperative. A healthy lifestyle balance is dependent on your body recharging at nig...

Natural Beauty

Gentle Baby Shampoo: DIY Recipe for Non-Toxic Infant Care

Mama Z

While everyone has a unique parenting style, we can all agree on one thing: We want the best for our babies. This includ...

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Body Care

DIY Sunscreen Essential Oils Recipes for Natural Protection

Mama Z

When packing your beach bag, or getting ready for a day in the great outdoors, don’t forget your sunscreen! My DIY...

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Body Care

DIY Essential Oil Perfume for Women

Mama Z

It’s time to ditch artificial fragrances and embrace DIY essential oil perfume. Store-bought perfumes might look...

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Body Care

After Sun Spray With Healing Essential Oils

Mama Z

There’s nothing better than a day in the sun. It’s no secret that sunshine is restorative, from the way it warms...

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Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Mama Z

Teachers play a vital and invaluable role in shaping young minds, often going above and beyond to make learning a...

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Essential Oils

Daily Guide to Essential Oils: 101 Tips and Uses

Eric Zielinski, DC

Whether you’re a veteran looking for some new tips or a beginner who wants to start using oils but doesn’t...

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Essential Oils

5 Essential Oils for Alzheimer's Treatment & Optimal Brain Health

Eric Zielinski, DC

The science is clear: using essential oils for Alzheimer’s treatment, easing dementia, and natural brain health...

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Lifestyle & Travel

Healthy Food for Memorial Day BBQs: Simple Recipes for Summer

Mama Z

Memorial Day is more than just the kickoff to summer—it’s a sacred time to remember and honor those who gave their...

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Essential Oils

How to Help Relieve Allergy Symptoms Using Essential Oils

Eric Zielinski, DC

Let’s tackle how to combat allergies of all kinds with natural remedies, lifestyle changes, and, of course,...

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