Lavender Essential Oil

Natural Beauty

Homemade Dry Shampoo for Dogs: Non-Toxic and Safe

Sabrina Ann Zielinski ("Mama Z")

Dogs need pampering too, and this Homemade Dry Shampoo for Dogs will help you do just that! If your dogs love going outs...

Natural Beauty

Hair Growth Gel with Essential Oils: DIY Recipe for Health

Eric Zielinski, DC

Whether you are a man or woman, hair loss can be a devastating event. And it doesn’t just affect aging people. Man...

Natural Home

How to Make Foaming Hand Soap with Essential Oils Quick & Easy

Sabrina Ann Zielinski ("Mama Z")

Foaming hand soap is a fancy staple in many homes. Regular hand soap gets the job done, but there’s something extr...

Essential Oils

How to Improve Gut Health Naturally with Digestive Essential Oils

Eric Zielinski, DC

Are you struggling with digestive issues and wondering how to improve gut health naturally? This post explores how essen...

Natural Beauty

Essential Oils for Dry Scalp & Gentle Hair Mask Treatment

Sabrina Ann Zielinski ("Mama Z")

While having a dry, flaky scalp can be harmless, it can be annoying if it’s itchy and embarrassing if others see t...

Natural Beauty

Whipped Body Butter: Nourishing DIY for Soft Smooth Skin

Sabrina Ann Zielinski ("Mama Z")

My Whipped Body Butter Recipe with Essential Oils is so easy to make. It will leave your skin feeling soft and supple. T...

Essential Oils

Top 4 Essential Oils for Skin Care: Safe Remedies for Ageless Complexions

Eric Zielinski, DC

Using essential oils for skin care can help prevent and even erase the damage that time inflicts, leaving you looking as...

Essential Oils

10 Essential Oils for Respiratory Support: Top Breathing Easy Picks

Eric Zielinski, DC

Learning about the most common respiratory conditions and how to protect yourself using essential oils for respiratory s...

Essential Oils

Natural Remedies

Essential Oils for Sore Throat & Homemade Cough Drops Recipe

Eric Zielinski, DC

When we’re sick, the last thing we want to give our bodies is sugar because it lowers our immune systems. But, we ...

Natural Beauty

Natural Beauty Products: Safe Swaps & How to Avoid Toxins

Eric Zielinski, DC

It’s a well-known fact that beauty is important to many people. It’s disheartening to see people purchase un...

Natural Beauty

DIY Lotion Bar and Salve Base with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

Dry skin can hit at the most inconvenient times. You don’t have to reach for a toxin-filled lotion to get supple s...

Essential Oils

Natural Remedies

Essential Oils for Teething Babies & Infant Pain Relief

Sabrina Ann Zielinski ("Mama Z")

Teething. The word itself can cause stress levels to rise in parents. Did you know that the US Food & Drug Administr...

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Essential Oils

3 Best Essential Oils for Bruises: A Natural Remedy for Rapid Healing

Eric Zielinski, DC

QUICK SUMMARY The best essential oils for bruises are helichrysum, cypress, and lavender, which provide powerful...

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Mama Z Picks

Heavy Duty Cleaner with Reusable Wipes Essential Oil Powered

Sabrina Ann Zielinski ("Mama Z")

As a busy Mom, the most used tool in my natural cleaning arsenal is, without a doubt, my homemade heavy-duty cleaner...

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Essential Oils

Black Seed Oil Benefits: Heart Health, Fatty Liver & More

Eric Zielinski, DC

In this article, we’ll explore black seed oil benefits, its role as a carrier oil, and ways to integrate it into your...

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Mama Z Picks

Anti Aging Cream & Skin Healing Serum Variations

Sabrina Ann Zielinski ("Mama Z")

This DIY anti-aging healing skin serum uses aloe vera, coconut oil, and a customizable blend of essential oils to...

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Essential Oils

Essential Oils for Poison Ivy & Homemade Relief Recipes

Sabrina Ann Zielinski ("Mama Z")

Essential oils for poison ivy are used to soothe itching, reduce inflammation, and support skin healing after contact...

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Cleaner

Natural Tile Cleaner with Essential Oils for Bathroom Care

Sabrina Ann Zielinski ("Mama Z")

Homeowners who have tile floors know how important it is to keep them clean. Most tiles have porous surfaces, which...

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Essential Oils

Natural Anxiety Treatment Using Essential Oils to Calm

Eric Zielinski, DC

It’s easy to get lost in all this bad news, so it’s important to sift through the data to get to the truth. Mental...

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Essential Oils

How to Make Magnesium Spray with Muscle Pain Relief Oils

Sabrina Ann Zielinski ("Mama Z")

Most people have no idea that they have a magnesium deficiency because many of our natural sources of magnesium are...

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