Lavender Essential Oil

Essential Oils

The Truth About Essential Oils for Cancer Treatment

Eric Zielinski, DC

Of all the popular natural solutions out there, essential oils for cancer treatment have gained significant fanfare and ...

Essential Oils

Essential Oils for Diabetes: 6 Tips for Maximum Benefits

Eric Zielinski, DC

Although there isn’t a defined cure, diabetes can be managed with diet, lifestyle, and often medication. One way t...

Natural Home

Heavy Duty Cleaner with Reusable Wipes Essential Oil Powered

Mama Z

As a busy Mom, the most used tool in my natural cleaning arsenal is, without a doubt, my homemade heavy-duty cleaner pow...

Essential Oils

10 Essential Oils for Thyroid Support to Balance & Heal

Eric Zielinski, DC

Of all the natural remedies, there are 10 essential oils for thyroid support that can be a real game-changer for anyone ...

Essential Oils

Natural Remedies

Anxiety and Stress Essential Oil Inhaler Blend DIY

Mama Z

Life can present us with stressful situations, and it is important to take a minute to stop, breathe, and relax. This do...

Natural Home

Make Homemade Wool Dryer Balls With Essential Oils

Mama Z

Are you ready to transform your laundry routine with a simple, eco-friendly solution? Homemade dryer balls are a fantast...

Essential Oils

Natural Remedies

High Blood Pressure Essential Oils Inhaler for Hypertension

Eric Zielinski, DC

A known risk factor causing metabolic syndrome, high blood pressure (hypertension) is largely preventable in spite of af...

Essential Oils

Natural Remedies

Essential Oils for Dogs Anxiety & Homemade Spray Recipe

Mama Z

Does your dog get the blues when you leave him home alone? This Essential Oils for Dogs Anxiety & Homemade Spray Rec...

Essential Oils

Aromatherapy Guide to Use Essential Oils Safely & Effectively

Eric Zielinski, DC

Although the use of aromatherapy isn’t new, it has gained a wild fanfare in recent years. We want to make sure you...

Essential Oils

Where to Buy Essential Oil and How to Find Good Brands

Eric Zielinski, DC

Knowing where to buy essential oils isn’t as simple as it may seem. Like choosing your doctor, you should be caref...

Natural Beauty

Homemade Dry Shampoo for Dogs: Non-Toxic and Safe

Mama Z

Dogs need pampering too, and this Homemade Dry Shampoo for Dogs will help you do just that! If your dogs love going outs...

Natural Beauty

Hair Growth Gel with Essential Oils: DIY Recipe for Health

Eric Zielinski, DC

Whether you are a man or woman, hair loss can be a devastating event. And it doesn’t just affect aging people. Man...

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Essential Oils

How to Make Magnesium Spray with Muscle Pain Relief Oils

Mama Z

Most people have no idea that they have a magnesium deficiency because many of our natural sources of magnesium are...

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Body Care

Facial Cleanse Solutions: Easy DIYs for Healthy, Clear Skin

Mama Z

Skincare is one of the most significant expenses for women! There are so many different options on the shelves, and it...

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Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Mama Z

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that...

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Body Care

DIY Sunscreen Essential Oils Recipes for Natural Protection

Mama Z

When packing your beach bag, or getting ready for a day in the great outdoors, don’t forget your sunscreen! My DIY...

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Body Care

DIY Essential Oil Perfume for Women

Mama Z

It’s time to ditch artificial fragrances and embrace DIY essential oil perfume. Store-bought perfumes might look...

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Body Care

After Sun Spray With Healing Essential Oils

Mama Z

There’s nothing better than a day in the sun. It’s no secret that sunshine is restorative, from the way it warms...

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Essential Oils

Essential Oils for Pain and Inflammation Relief

Eric Zielinski, DC

Essential oils for pain and inflammation relief may very well be what you need to be freed from the suffering...

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Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Mama Z

As a Mama of many, I know better than anyone that it takes a village! Every year, I see how much love, time, and energy...

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