Lavender Essential Oil

Natural Home

Make Homemade Wool Dryer Balls With Essential Oils

Mama Z

Are you ready to transform your laundry routine with a simple, eco-friendly solution? Homemade dryer balls are a fantast...

Essential Oils

Natural Remedies

High Blood Pressure Essential Oils Inhaler for Hypertension

Eric Zielinski, DC

A known risk factor causing metabolic syndrome, high blood pressure (hypertension) is largely preventable in spite of af...

Essential Oils

Natural Remedies

Essential Oils for Dogs Anxiety & Homemade Spray Recipe

Mama Z

Does your dog get the blues when you leave him home alone? This Essential Oils for Dogs Anxiety & Homemade Spray Rec...

Essential Oils

Aromatherapy Guide to Use Essential Oils Safely & Effectively

Eric Zielinski, DC

Although the use of aromatherapy isn’t new, it has gained a wild fanfare in recent years. We want to make sure you...

Essential Oils

Where to Buy Essential Oil and How to Find Good Brands

Eric Zielinski, DC

Knowing where to buy essential oils isn’t as simple as it may seem. Like choosing your doctor, you should be caref...

Natural Beauty

Homemade Dry Shampoo for Dogs: Non-Toxic and Safe

Mama Z

Dogs need pampering too, and this Homemade Dry Shampoo for Dogs will help you do just that! If your dogs love going outs...

Natural Beauty

Hair Growth Gel with Essential Oils: DIY Recipe for Health

Eric Zielinski, DC

Whether you are a man or woman, hair loss can be a devastating event. And it doesn’t just affect aging people. Man...

Natural Home

How to Make Foaming Hand Soap with Essential Oils Quick & Easy

Mama Z

Foaming hand soap is a fancy staple in many homes. Regular hand soap gets the job done, but there’s something extr...

Natural Beauty

Detangler Spray DIY with Essential Oils for Soft Hair Care

Mama Z

You know the drill. Bathtime has ended, but the struggle to comb the vicious knots out of your child’s hair has only jus...

Essential Oils

The Best Essential Oils for Peaceful Sleep

Eric Zielinski, DC

If you’re reading this and live in an area that would be considered “modern” or “industrial,” there’s a 70% chance that ...

Essential Oils

Natural Remedies

Essential Oils for Detox Bath: Relax, Soak and Cleanse

Mama Z

Toxins are everywhere, and unless you live in a bubble, you can’t avoid them! This is why God has given our bodies an im...

Natural Home

Natural Tile Cleaner with Essential Oils for Bathroom Care

Mama Z

Homeowners who have tile floors know how important it is to keep them clean. Most tiles have porous surfaces, which attr...

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Body Care

DIY Sunscreen Essential Oils Recipes for Natural Protection

Mama Z

When packing your beach bag, or getting ready for a day in the great outdoors, don’t forget your sunscreen! My DIY...

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Body Care

DIY Essential Oil Perfume for Women

Mama Z

It’s time to ditch artificial fragrances and embrace DIY essential oil perfume. Store-bought perfumes might look...

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Body Care

After Sun Spray With Healing Essential Oils

Mama Z

There’s nothing better than a day in the sun. It’s no secret that sunshine is restorative, from the way it warms...

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Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Mama Z

Teachers play a vital and invaluable role in shaping young minds, often going above and beyond to make learning a...

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Essential Oils

Daily Guide to Essential Oils: 101 Tips and Uses

Eric Zielinski, DC

Whether you’re a veteran looking for some new tips or a beginner who wants to start using oils but doesn’t...

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Essential Oils

5 Essential Oils for Alzheimer's Treatment & Optimal Brain Health

Eric Zielinski, DC

The science is clear: using essential oils for Alzheimer’s treatment, easing dementia, and natural brain health...

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Lifestyle & Travel

Healthy Food for Memorial Day BBQs: Simple Recipes for Summer

Mama Z

Memorial Day is more than just the kickoff to summer—it’s a sacred time to remember and honor those who gave their...

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Essential Oils

How to Help Relieve Allergy Symptoms Using Essential Oils

Eric Zielinski, DC

Let’s tackle how to combat allergies of all kinds with natural remedies, lifestyle changes, and, of course,...

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