Bible Health Academy

Honey

Health & Nutrition

Is Stevia Safe? See the Top Health Benefits & Natural Sweeteners

Eric Zielinski, DC

Is stevia safe? Is stevia healthy? These are questions many are asking since stevia is an alternative to processed sugar...

Healthy Recipes

Energy-Boosting Blueberry Vanilla Protein Smoothie

Sabrina Ann Zielinski ("Mama Z")

In the hot summer months, when fresh fruit is abundant, the blender is my go-to appliance. Who can resist a tasty meal t...

Healthy Recipes

Herbed Turkey Brine Recipe: An Allergy-Friendly Thanksgiving

Sabrina Ann Zielinski ("Mama Z")

Our good family friend, Dr. David Jockers, inspired this savory turkey brine recipe. I added my own touch, incorporating...

Natural Beauty

DIY Facial Cleanser: Gentle, Foaming Face Wash Recipe

Sabrina Ann Zielinski ("Mama Z")

If you're looking for a gentle homemade face wash that doubles as a makeup remover, I've got you covered! My all-natural...

Healthy Recipes

Gluten Free Carrot Cake + Easy Dairy Free "Cream Cheese" Frosting

Sabrina Ann Zielinski ("Mama Z")

This delicious gluten free carrot cake holds a special place in our hearts because it was served at our wedding. Yes, yo...

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Dips & Dressings

Homemade Vinaigrette Recipe With 3 Easy Variations

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade vinaigrette is one of the easiest ways to turn a simple salad into something guests remember....

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Honey Sugar Scrub With Essential Oils for Soft Skin

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Honey Sugar Scrub with essential oils is a simple, customizable body-care recipe that gently buffs...

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Homemade Nut Butter Cups: 3 Healthy Candy Recipes

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY These Homemade Nut Butter Cups are rich, freezer-friendly treats made with coconut oil, organic nut...

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Appetizers & Snacks

Easy Homemade Tomato Bisque With Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This easy homemade tomato bisque is a creamy, gluten-free soup made with tomatoes, organic herbs, coconut...

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Gluten-Free Lemon Blueberry Muffins with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY These gluten-free Lemon Blueberry Muffins combine juicy blueberries with a small, recipe-specific amount...

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Gluten-Free Banana Bread Recipe with Honey

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This gluten-free banana bread recipe is moist, naturally sweetened, and easy to make without refined...

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Dips & Dressings

Homemade Honey Mustard Recipe with 2 Ingredients

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This homemade honey mustard recipe combines raw honey or Manuka honey with organic Dijon mustard for the...

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Essential Oils for Immunity: Healthy Immune Boost Recipe

Eric Zielinski, DC

QUICK SUMMARY These essential oils for immunity combine with liposomal vitamin C, raw honey, and warming spices to...

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