Emotional Health

Essential Oils

Natural Remedies

Emotional Detox Inhaler Recipe & Essential Oils for Balance

Eric Zielinski, DC

I find it rather surprising that no one seems to talk about emotional detox more. Both positive and negative emotions ar...

Health & Nutrition

The Key to Happiness: Achieving Happiness and Flow

Eric Zielinski, DC

Have you ever heard of “happiness and flow?” If not, then you’re missing out on the key to happiness! ...

Health & Nutrition

A Christian Survival Guide to Social Media and Mental Health

Eric Zielinski, DC

Does social media leave you feeling anxious, inadequate, or overwhelmed? You’re not alone. The connection between social...

Product Reviews

Wholetones Review: Why We Love Healing Frequency Music

Eric Zielinski, DC

Wholetones healing frequency music is something we love listening to throughout the day. Music, like food and water, is ...

Essential Oils

Natural Remedies

Essential Oils for Meditation & Mindfulness Inhaler Blend

Eric Zielinski, DC

Burning incense for religious rituals and meditation has been practiced since the beginning of recorded history. It seem...

Essential Oils

Exploring the Versatile Benefits of Vanilla Essential Oil

Eric Zielinski, DC

Vanilla essential oil benefits go beyond delicious flavor and uplifting fragrance. Technically not an oil, there’s...

Health & Nutrition

How to Improve Libido & Enhance Your Physical Intimacy

Eric Zielinski, DC

This featured article was written by our dear friend Dr. Anna Cabeca. Below, Dr. Anna shares her thoughts on how to impr...

Health & Nutrition

Research Proves the Power of Prayer for Healing & Wellness

Eric Zielinski, DC

The power of prayer for healing is an integral part of the Abundant Life. One of the first things Jesus taught His follo...

Hope for Breast Cancer: Lessons Learned & Truths Revealed (Part 1) – Podcast Episode #40

Eric Zielinski, DC

Breast cancer is one of the most common cancers in women. In fact, 1 in 8 women will be affected by it. That’s why we de...

Detoxing Your Emotions: Forgiveness, Crying and Letting Go – Podcast Episode #28

Eric Zielinski, DC

Most of us are familiar with the concept of detoxing our food, water, personal products, and so on. But did you know tha...

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Lifestyle & Travel

How to Get Rid of Clutter & Why Decluttering Matters

Mama Z

If you’ve ever been overwhelmed trying to figure out how to get rid of clutter, don’t give up. Once you see...

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Benefits

Getting to Know the 6 Benefits of Orange Essential Oil

Eric Zielinski, DC

One of the most abundant sources of the profoundly therapeutic d-limonene, orange essential oil benefits should top...

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Podcast

Cancer, Terrain Theory & Emotional Healing | Dr. Sharon Stills

Eric Zielinski, DC

Listen on Apple Podcasts | Spotify Truth is, a cancer diagnosis is really a wake-up call. It’s NOT a death...

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Dr Z Picks

Living to 100: The Secret of the Blue Zones

Eric Zielinski, DC

What if the secret to living to 100 wasn’t about good genes—but good habits? That’s what researchers discovered...

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Health & Nutrition

How to Improve Insulin Resistance & Sensitivity Naturally

Eric Zielinski, DC

Understanding how to improve insulin resistance could be the key to unlocking better health in a myriad of unexpected...

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Health & Nutrition

What Makes People Happy: 10 Keys Backed by Science

Eric Zielinski, DC

What makes people happy? It’s the question behind bestselling books, billion-dollar industries, and—believe it or...

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Benefits

6 Surprising Health Benefits of Rose Essential Oil

Eric Zielinski, DC

Rose essential oil benefits are as valuable as the product itself. Notoriously one of the most expensive oils on the...

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Benefits

The Ultimate Guide to Lavender Essential Oil Benefits

Eric Zielinski, DC

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the...

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