Natural Remedies

ARTICLE CATEGORIES

In the spotlight

Essential Oils

Natural Remedies

Essential Oils for Kids & Adults with Sensitive Skin

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY These essential oil rollerball remedies for kids and adults with sensitive skin give families five ready-t...

Essential Oils

Natural Remedies

Homemade Cough Drops for Sore Throat With Essential Oils

Eric Zielinski, DC

QUICK SUMMARY Homemade cough drops can be a simple way to soothe a scratchy throat and calm an occasional cough without ...

Essential Oils

Natural Remedies

Best Oils for Cradle Cap: Gentle Natural Baby Scalp Remedy

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY The best oils for cradle cap is one that gently softens the greasy scales so they can be loosened without ...

Essential Oils

Natural Remedies

Essential Oils for ADHD & Focus: Kid-Friendly Mental Focus Roll-On

Eric Zielinski, DC

QUICK SUMMARY Essential oils for ADHD and focus may be useful as a supportive tool for concentration, mental fatigue, an...

Essential Oils

Natural Remedies

Essential Oil Sleep Spray Recipe for a Restful Night

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This essential oil sleep spray is a simple DIY way to make your bedtime routine feel calmer and more consi...

Essential Oils

Natural Remedies

Essential Oils for Stomach Ache: Easy Roller Bottle Remedy

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Essential oils for stomach ache are one of our favorite natural remedies to keep ready for occasional tumm...

Essential Oils

Natural Remedies

Essential Oils for Nausea: 4-Oil Relief Blend & Roll-On

Eric Zielinski, DC

QUICK SUMMARY Essential oils for nausea can be a simple, natural way to calm queasiness when used by inhalation or in a ...

Essential Oils

Natural Remedies

Essential Oils for Bug Bites: Soothing Itch Relief Roll-On

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This soothing bug bite balm roll-on combines peppermint and lavender essential oils with a nourishing carr...

Essential Oils

Natural Remedies

Perineum Massage Oil & Gentle Homemade Lubricant Personal Lubricant with Gentle Essential Oils

Eric Zielinski, DC

QUICK SUMMARY This perineum massage oil and gentle homemade lubricant combines 8 drops of Mama Z’s essential oil blend w...

Essential Oils

Natural Remedies

Joyful Body Oil Recipe for Mood Support & Postpartum Depression

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Mama Z's Joyful Body Oil is a diluted topical blend of orange and vanilla in a nourishing carrier-oil base...

Essential Oils

Natural Remedies

Essential Oils to Balance Hormones + Hormone Serum Recipe

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Essential oils to balance hormones can support the interconnected systems that influence PMS, menstrual di...

Essential Oils

Natural Remedies

Emotional Detox Inhaler With Essential Oils for Stress Relief

Eric Zielinski, DC

QUICK SUMMARY An emotional detox is an intentional pause to recognize, process, and respond wisely to the emotional pres...

Click here to view more articles

Essential Oils

Essential Oils for Lice & Natural Hair Treatment Protocol

Eric Zielinski, DC

QUICK SUMMARY The very thought of head lice can make anyone's skin crawl. But take a deep breath, Mama. Head lice are...

Read Article

Essential Oils

Essential Oils Roll-On for Pain Relief Recipe

Eric Zielinski, DC

QUICK SUMMARY This essential oils roll-on for pain relief combines copaiba, sweet marjoram, basil, and frankincense in...

Read Article

Essential Oils

3 Best Essential Oils for Bruises + Arnica Roll-On Recipe

Eric Zielinski, DC

QUICK SUMMARY Our favorite essential oils for bruises are helichrysum, cypress, and lavender, diluted in arnica oil and...

Read Article

Essential Oils

Essential Oils for Neuropathy & Nerve Pain Relief Massage Oil

Eric Zielinski, DC

QUICK SUMMARY Many people with diabetes experience nerve pain, burning, tingling, numbness, or discomfort in the feet...

Read Article

Essential Oils

Natural Pain Relief Massage Oil With Essential Oils

Eric Zielinski, DC

QUICK SUMMARY This natural pain relief massage oil combines orange, copaiba, frankincense, peppermint, and wintergreen...

Read Article

Essential Oils

Detox Bath with Essential Oils, Epsom Salt & Apple Cider Vinegar

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY A detox bath with essential oils is a simple way to support the body God designed to cleanse itself every...

Read Article

Essential Oils

Essential Oils for Immunity + Healthy Immune Boost Recipe

Eric Zielinski, DC

QUICK SUMMARY These essential oils for immunity combine with liposomal vitamin C, raw honey, and warming spices in our...

Read Article

Essential Oils

Essential Oils for Yeast Infection: DIY Antifungal Tampon Remedy

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Vaginal yeast infections are incredibly common. The CDC estimates that 75% of women will experience at...

Read Article

Find effective natural remedies for everyday health concerns. Explore holistic solutions, DIY recipes, and tips for supporting your well-being naturally.

Join Our Natural Living Family!

Be the light your family, friends, and community need with FREE eBooks, meal plans & daily guidance
on healthy DIYs, healing with essential oils, natural living, and Biblical inspiration
from the most trusted faith-based natural health newsletter online.