Stress Relief

Essential Oils

Natural Stress Relief: 10 Essential Oils for Stress and Anxiety

Eric Zielinski, DC

Millions of people are discovering that using aromatherapy oils is the quickest way to drop anxiety levels. If you want ...

Product Reviews

Wholetones Review: Why We Love Healing Frequency Music

Eric Zielinski, DC

Wholetones healing frequency music is something we love listening to throughout the day. Music, like food and water, is ...

Essential Oils

Top 8 Ways to Use Neroli Essential Oil for Your Health

Eric Zielinski, DC

Distilled from the blossoms of orange trees, sweet-smelling neroli essential oil has benefits that many natural remedies...

Essential Oils

6 Benefits of Fennel Essential Oil: Anxiety, Cramps & Indigestion

Eric Zielinski, DC

Tasty, aromatic, and a global favorite, fennel essential oil benefits help manage anxiety, cramps, digestive issues, ups...

Essential Oils

Try Essential Oils for Sex: Increase Drive & Libido

Eric Zielinski, DC

The idea of using an essential oil for sex drive boosting may seem strange to us, but aromatic oils for stimulating the ...

Health & Nutrition

Natural Hot Flash Relief to Ease Irritating Symptoms

Eric Zielinski, DC

This featured article was written by our dear friend, Dr. Anna Cabeca, author of The Hormone Fix. Not only is Dr. Anna a...

Essential Oils

12 Coriander Essential Oil Benefits: Digestion, Heart Health & More

Eric Zielinski, DC

Coriander essential oil benefits are just beginning to take center stage in scientific research. With its warm, herbaceo...

Health & Nutrition

Benefits of Reflexology: 7 Amazing Health Benefits

Eric Zielinski, DC

I am fascinated by the benefits of reflexology. For the most part, this is because no one really understands how or why ...

Health & Nutrition

Research Proves the Power of Prayer for Healing & Wellness

Eric Zielinski, DC

The power of prayer for healing is an integral part of the Abundant Life. One of the first things Jesus taught His follo...

Health & Nutrition

Natural Anti Aging Tips: 5 Secrets to Feeling & Looking Younger

Eric Zielinski, DC

Living a long, healthy life isn’t as complicated as it may seem. Turn back the clock with these 5 anti-aging tips ...

Health & Nutrition

8 Ways to Find Natural Sciatica Relief that Anyone Can Do!

Eric Zielinski, DC

If you’re one of the 80% of Americans who suffers from back pain, natural sciatica relief is not only possible, it...

Healthy, Happy Holidays (Part 1) - Podcast Episode #44

Eric Zielinski, DC

For some of us, the holidays can be a time of extreme stress or unpleasant memories – but it doesn’t have to be that way...

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Lifestyle & Travel

How to Get Rid of Clutter & Why Decluttering Matters

Sabrina Ann Zielinski ("Mama Z")

If you’ve ever been overwhelmed trying to figure out how to get rid of clutter, don’t give up. Once you see...

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Benefits

Juniper Berry Essential Oil Benefits: Inflammation, Kidney Health & More

Eric Zielinski, DC

Juniper berry essential oil is a powerhouse of anti-inflammatory and healing properties you’re going to love. For...

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Benefits

5 Amazing Vetiver Essential Oil Benefits for Your Health

Eric Zielinski, DC

QUICK SUMMARY Vetiver essential oil benefits include support for focus, relaxation, skin health, muscle comfort, and...

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Essential Oils

Natural Anxiety Treatment Using Essential Oils to Calm

Eric Zielinski, DC

It’s easy to get lost in all this bad news, so it’s important to sift through the data to get to the truth. Mental...

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Health & Nutrition

Immune Modulators vs. Boosters: Building Resilience for Longevity

Eric Zielinski, DC

Immune modulators are quickly becoming one of the most important discoveries in natural health and Biblical longevity....

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Body Care

Relaxing Bath Bomb Recipe: Essential Oils to Soothe and Calm

Sabrina Ann Zielinski ("Mama Z")

Bath bombs are all the rage. You can find them almost everywhere, and there’s even an entire store devoted to...

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Benefits

6 Ultimate Benefits of Lime Essential Oil You Need to Know

Eric Zielinski, DC

Like many citrus oils, lime essential oil benefits your body in a myriad of ways. From reducing belly fat and...

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Essential Oils

Essential Oils for Diabetes: 6 Tips for Maximum Benefits

Eric Zielinski, DC

Essential oils for diabetes are used to support healthy insulin sensitivity, improve metabolic wellness, and help...

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