Skin Care

Natural Beauty

Honey Sugar Scrub With Essential Oils for Soft Skin

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Honey Sugar Scrub with essential oils is a simple, customizable body-care recipe that gently buffs aw...

Essential Oils

How to Dilute Essential Oils Safely + 5 DIY Recipes

Eric Zielinski, DC

QUICK SUMMARY To dilute essential oils safely, match the diluting or dispersing ingredient to the finished product. Carr...

Health & Nutrition

How to Increase Fertility Naturally: 20 Toxins to Avoid

Eric Zielinski, DC

QUICK SUMMARY To increase fertility naturally, support both partners and focus first on the factors you can change: remo...

Natural Beauty

Homemade Shaving Cream With Essential Oils for Smooth Skin

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade shaving cream creates a protective layer between your skin and razor to reduce friction, soften h...

Essential Oils

Essential Oils for Skin Care: Anti-Aging & Clear Skin Support

Eric Zielinski, DC

QUICK SUMMARY Using essential oils for skin care can help support a clearer, calmer, more resilient complexion because m...

Natural Beauty

DIY Dog Shampoo with Essential Oils for Itchy Skin

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY How do you make homemade dog shampoo? You can make homemade dog shampoo by blending oats with warm water, ...

Natural Beauty

DIY Facial Cleanser with Essential Oils for Glowing Skin

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY What is the best DIY facial cleanser for glowing skin? A simple homemade face wash made with aloe vera, co...

Natural Beauty

Homemade Baby Lotion with Essential Oils for Sensitive Skin

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade baby lotion with essential oils is a gentle, natural way to moisturize your baby’s sensitive skin...

Natural Beauty

Homemade Aftershave Lotion & Spray With Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade aftershave is a simple way to soothe razor burn, calm the look of redness, moisturize freshly sha...

Natural Beauty

10 Non-Toxic Homemade Gifts for Men He’ll Actually Use

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Non-toxic homemade gifts for men are practical, personal, budget-friendly, and a powerful way to show the ...

Essential Oils

DIY Body Care Products: Ingredients to Avoid & 6 Recipes to Start With

Eric Zielinski, DC

QUICK SUMMARY Buying organic produce and making DIY cleaners are wonderful first steps toward a healthier home, but one ...

Essential Oils

10 Best Tea Tree Oil Benefits: The Ultimate Natural First Aid Guide

Eric Zielinski, DC

QUICK SUMMARY Tea tree oil (Melaleuca alternifolia) is a powerful antimicrobial essential oil from Australia with a long...

Click here to view more articles

Benefits

Myrtle Essential Oil Benefits: 9 Research-Backed Uses & Safety

Eric Zielinski, DC

QUICK SUMMARY Myrtle essential oil is steam-distilled from Myrtus communis, a Mediterranean evergreen traditionally...

Read Article

Beauty

Homemade Facial Mask with Honey, Coconut Oil & Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Homemade Facial Mask with Essential Oils is a simple DIY made with coconut oil, raw honey, and lemon...

Read Article

Mama Z Picks

DIY Anti-Aging Skin Serum with Aloe & Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This DIY anti-aging skin serum combines aloe vera, coconut oil, and customizable essential oils to...

Read Article

Benefits

11 Cedarwood Essential Oil Benefits & Uses for Sleep, Hair & More

Eric Zielinski, DC

QUICK SUMMARY Cedarwood essential oil benefits depend on the species and preparation you are using. Atlas cedarwood...

Read Article

Health & Nutrition

Holy Basil Benefits: 8 Research-Backed Uses for Tulsi

Eric Zielinski, DC

QUICK SUMMARY Holy basil benefits reach far beyond its long history in traditional medicine. Also called tulsi or...

Read Article

Body Care

Homemade Diaper Rash Cream Recipe to Soothe and Protect

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Homemade Diaper Rash Cream is a simple, deeply moisturizing barrier balm made with shea butter,...

Read Article

Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY These DIY essential oil roller bottle recipes for kids give you four simple, ready-to-use blends for...

Read Article

Lifestyle & Travel

5 Homemade Teacher Gifts: Natural DIY Appreciation Ideas

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade teacher gifts are a personal way to thank the teachers, coaches, Sunday School leaders,...

Read Article

Taking care of your skin in a healthy way means looking for non-toxic or low tox cleaners, moisturizers and more. Nourish skin from the inside out!