Lemon Essential Oil

Natural Beauty

Detangler Spray DIY with Essential Oils for Soft Hair Care

Sabrina Ann Zielinski ("Mama Z")

You know the drill. Bathtime has ended, but the struggle to comb the vicious knots out of your child’s hair has only jus...

Essential Oils

Natural Remedies

DIY Detox Bath + Essential Oils to Relax, Soak and Cleanse

Sabrina Ann Zielinski ("Mama Z")

Toxins are everywhere, and unless you live in a bubble, you can’t avoid them! This is why God has given our bodies an im...

Healthy Recipes

Creative Watermelon Fruit Basket for Summer Entertaining Dish

Sabrina Ann Zielinski ("Mama Z")

Are you planning a summer party or cookout? This Watermelon Fruit Basket will be a hit among your guests. Plus, it saves...

Health & Nutrition

Oil Pulling Benefits & How to Use Essential Oils for Oral Health

Eric Zielinski, DC

Oil pulling benefits are far too often overlooked as a vital aspect of good dental hygiene. In fact, I believe that it’s...

Natural Beauty

Homemade Toothpaste & Powder with Bentonite Clay & Essential Oils

Sabrina Ann Zielinski ("Mama Z")

There are many kinds of all-natural toothpaste on the market, but they can quickly put a dent in your wallet! My Homemad...

Healthy Recipes

Refreshing Watermelon Blueberry Salad with Super Greens

Sabrina Ann Zielinski ("Mama Z")

My Watermelon Blueberry Salad With Super Greens combines the freshest summer produce with a hint of mint. It’s coo...

DIY Essential Oil Perfume for Women

Sabrina Ann Zielinski ("Mama Z")

It’s time to ditch artificial fragrances and embrace DIY essential oil perfume. Store-bought perfumes might look f...

Healthy Recipes

Ultimate Healing Lemon Cooler Drink with Summer Essential Oils

Sabrina Ann Zielinski ("Mama Z")

My Healing Lemon Oil Cooler is a refreshing, fruity drink you just have to try! It contains all the benefits of lemon es...

Healthy Recipes

Homemade Soda Recipe: Dr. Z's Citrus Pop

Sabrina Ann Zielinski ("Mama Z")

Say goodbye to toxic, store-bought sodas and hello to life-giving sparkling water! This citrus soda pop is made with a b...

Natural Beauty

DIY Roll On Deodorant & Essential Oils for Body Odor Control

Sabrina Ann Zielinski ("Mama Z")

My Homemade Roll-On Deodorant with Essential Oils for body odor will keep you smelling fresh! This deodorant is perfect ...

Natural Remedies

Essential Oils for Energy & Focus Inhaler

Sabrina Ann Zielinski ("Mama Z")

When you find your energy levels flagging, you can turn to natural solutions like these essential oils for energy to hel...

Healthy Recipes

Vibrant Hibiscus Iced Tea with Green Tea for Antioxidants

Sabrina Ann Zielinski ("Mama Z")

Hibiscus Iced Tea is a green tea variation that is as refreshing as it is pretty. I love drinking this red-hued tea on i...

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Essential Oils

Essential Oils for Fibromyalgia: Best Massage Oil Recipe & Relief Protocol

Eric Zielinski, DC

QUICK SUMMARY: The Fibromyalgia Relief Protocol Essential oils for fibromyalgia are used to ease common symptoms like...

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Lifestyle & Travel

Homemade Salt Dough Ornaments with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

Is there anything more fun than making your own salt dough ornaments for Christmas? These handmade ornaments have that...

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Health & Nutrition

Learn How to Heal Cavities Naturally: 5 Tips to Reverse Decay

Eric Zielinski, DC

Learning how to heal cavities naturally can make the difference between saving thousands of dollars in dentist bills...

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Essential Oils

Essential Oils for Lice & Natural Hair Treatment Protocol

Eric Zielinski, DC

QUICK SUMMARY: The Natural Lice Treatment Protocol The very thought of these tiny pests can make anyone’s skin...

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Dips & Dressings

Healthy Hummus Recipe with Delicious Variation Dips

Sabrina Ann Zielinski ("Mama Z")

Everyone needs healthy snack ideas, and my homemade hummus recipe is a fantastic option! The best thing about hummus is...

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Cleaner

Essential Oil Powered Carpet Spot Cleaner for Rugs & More

Sabrina Ann Zielinski ("Mama Z")

If you live in an active house as I do, you’re bound to wind up with carpet stains. A carpet cleaner is a must-have...

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Beauty

DIY Face Mask: Nourishing Ingredients for Radiant Skin

Sabrina Ann Zielinski ("Mama Z")

I’m a skincare fanatic with a great routine, but sometimes I notice my skin needs an extra boost. This is where...

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Benefits

Healing Lemon Essential Oil Remedy & Safety Guide

Eric Zielinski, DC

Extracted from the rinds of the citrus limon fruit, lemon essential oil isn’t just a favorite for its fresh,...

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