Lavender Essential Oil

Essential Oils

Natural Remedies

Anxiety and Stress Essential Oil Inhaler Blend DIY

Sabrina Ann Zielinski ("Mama Z")

Life can present us with stressful situations, and it is important to take a minute to stop, breathe, and relax. This do...

Essential Oils

The Truth About Essential Oils for Cancer Treatment

Eric Zielinski, DC

Of all the popular natural solutions out there, essential oils for cancer treatment have gained significant fanfare and ...

Natural Beauty

Relaxing Bath Bomb Recipe: Essential Oils to Soothe and Calm

Sabrina Ann Zielinski ("Mama Z")

Bath bombs are all the rage. You can find them almost everywhere, and there’s even an entire store devoted to crea...

Natural Beauty

DIY Lipstick Recipe: Safe and Non-Toxic Cosmetic Ingredients

Sabrina Ann Zielinski ("Mama Z")

My DIY Lipstick recipe solves an age-old problem. Every day, women worldwide apply toxic, synthetic ingredients to their...

Essential Oils

How to Help Relieve Allergy Symptoms Using Essential Oils

Eric Zielinski, DC

Let’s tackle how to combat allergies of all kinds with natural remedies, lifestyle changes, and, of course, essent...

Essential Oils

How to Improve Gut Health Naturally with Digestive Essential Oils

Eric Zielinski, DC

Are you struggling with digestive issues and wondering how to improve gut health naturally? This post explores how essen...

Natural Beauty

Gentle Baby Shampoo: DIY Recipe for Non-Toxic Infant Care

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade baby shampoo is a safe, budget-friendly alternative to drugstore brands that often contain harsh ...

Natural Beauty

Homemade Diaper Rash Cream Recipe to Soothe and Protect

Sabrina Ann Zielinski ("Mama Z")

One of the most uncomfortable things for a baby is a diaper rash. Whether you use cloth or disposable diapers, chances a...

Natural Beauty

DIY Roll On Deodorant & Essential Oils for Body Odor Control

Sabrina Ann Zielinski ("Mama Z")

My Homemade Roll-On Deodorant with Essential Oils for body odor will keep you smelling fresh! This deodorant is perfect ...

Essential Oils

Natural Remedies

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Sabrina Ann Zielinski ("Mama Z")

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that nee...

Natural Home

Homemade Laundry Soap: Clean Clothes with Essential Oils

Sabrina Ann Zielinski ("Mama Z")

Have you detoxed your laundry room yet? Making your homemade laundry soap is one of the best ways to do so. Because if y...

Natural Beauty

Homemade Dry Shampoo for Dogs: Non-Toxic and Safe

Sabrina Ann Zielinski ("Mama Z")

Dogs need pampering too, and this Homemade Dry Shampoo for Dogs will help you do just that! If your dogs love going outs...

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Dr Z Picks

What Does the Bible Say About Depression? Biblical Help & Natural Remedies

Eric Zielinski, DC

QUICK SUMMARY What does the Bible say about depression? Scripture does not describe depression as a shameful failure....

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Essential Oils

Essential Oils for Depression: Mood-Boosting Roll-On Recipe for Emotional Wellness

Eric Zielinski, DC

QUICK SUMMARY Essential oils for depression and emotional wellness can be a powerful addition to a biblical health...

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Dr Z Picks

Where to Buy Essential Oils: How to Choose the Best Essential Oil Brands

Eric Zielinski, DC

QUICK SUMMARY Knowing where to buy essential oils is not as simple as grabbing the cheapest bottle online, choosing the...

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Beauty

Essential Oils for Hair Growth: Hair Loss & Regrowth Recipe

Eric Zielinski, DC

QUICK SUMMARY Hair loss can be devastating for both men and women, and it does not only affect aging people. Stress,...

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Body Care

Homemade Body Wash for Kids & Sensitive Skin: Safe, Gentle & Non-Toxic DIY

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade body wash for kids and sensitive skin is a gentle, non-toxic bath wash made with organic...

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Essential Oils

3 Best Essential Oils for Bruises + Healing Roll-On Blend

Eric Zielinski, DC

QUICK SUMMARY The best essential oils for bruises are helichrysum, cypress, and lavender. These 3 oils are favorites...

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Essential Oils

5 Essential Oils for Alzheimer’s Treatment & Optimal Brain Health

Eric Zielinski, DC

QUICK SUMMARY The best essential oils for Alzheimer’s treatment support, dementia care, and natural brain health...

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Essential Oils

Essential Oils for Yeast Infection: DIY Antifungal Tampon Remedy

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Vaginal yeast infections are incredibly common. The CDC estimates that 75% of women will experience at...

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