Lavender Essential Oil

Natural Beauty

Anti Aging Cream & Skin Healing Serum Variations

Mama Z

This Anti-Aging Cream & Skin Healing Serum is one of my most popular DIYs. It’s helped thousands of people get the y...

Natural Beauty

Soothing Dog Shampoo: DIY Essential Oil Remedy for Skin

Mama Z

Warm weather appeals to everyone, including our beloved canines! These furry friends tend to get dirty fast and pick up ...

Essential Oils

Natural Remedies

Essential Oils for Sore Throat & Homemade Cough Drops Recipe

Eric Zielinski, DC

When we’re sick, the last thing we want to give our bodies is sugar because it lowers our immune systems. But, we ...

Natural Beauty

Natural Beauty Products: Safe Swaps & How to Avoid Toxins

Eric Zielinski, DC

It’s a well-known fact that beauty is important to many people. It’s disheartening to see people purchase un...

Essential Oils

Natural Remedies

Essential Oils for Poison Ivy & Homemade Relief Recipes

Mama Z

With the warmer weather, we start venturing outdoors to go hiking, biking, and exploring. I love to encourage the kids t...

Natural Beauty

Relaxing Bath Bomb Recipe: Essential Oils to Soothe and Calm

Mama Z

Bath bombs are all the rage. You can find them almost everywhere, and there’s even an entire store devoted to crea...

Natural Beauty

DIY Lotion Bar and Salve Base with Essential Oils

Mama Z

Dry skin can hit at the most inconvenient times. You don’t have to reach for a toxin-filled lotion to get supple s...

Essential Oils

Natural Remedies

Essential Oils for Bruises & Healing Roll-On Blend

Eric Zielinski, DC

Bumps and bruises can be minor and fixed with mama’s kisses, or they can be major wounds that take weeks to heal. ...

Essential Oils

Natural Remedies

Essential Oils for Teething Babies & Infant Pain Relief

Mama Z

Teething. The word itself can cause stress levels to rise in parents. Did you know that the US Food & Drug Administr...

Natural Beauty

DIY Roll On Deodorant & Essential Oils for Body Odor Control

Mama Z

My Homemade Roll-On Deodorant with Essential Oils for body odor will keep you smelling fresh! This deodorant is perfect ...

Essential Oils

Natural Remedies

Essential Oils for Yeast Infection & Tampon Remedy

Mama Z

Did you know that 75% of women will get a vaginal yeast infection at least one time in their lives, and more than 50% wi...

Essential Oils

Natural Remedies

Essential Oil Blend for Allergies & Roll-On Recipe

Eric Zielinski, DC

Whether your allergies are caused by airborne pollen, food sensitivities, or toxins from the environment, the reaction i...

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Essential Oils

How to Make Magnesium Spray with Muscle Pain Relief Oils

Mama Z

Most people have no idea that they have a magnesium deficiency because many of our natural sources of magnesium are...

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Body Care

Facial Cleanse Solutions: Easy DIYs for Healthy, Clear Skin

Mama Z

Skincare is one of the most significant expenses for women! There are so many different options on the shelves, and it...

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Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Mama Z

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that...

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Body Care

DIY Sunscreen Essential Oils Recipes for Natural Protection

Mama Z

When packing your beach bag, or getting ready for a day in the great outdoors, don’t forget your sunscreen! My DIY...

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Body Care

DIY Essential Oil Perfume for Women

Mama Z

It’s time to ditch artificial fragrances and embrace DIY essential oil perfume. Store-bought perfumes might look...

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Body Care

After Sun Spray With Healing Essential Oils

Mama Z

There’s nothing better than a day in the sun. It’s no secret that sunshine is restorative, from the way it warms...

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Essential Oils

Essential Oils for Pain and Inflammation Relief

Eric Zielinski, DC

Essential oils for pain and inflammation relief may very well be what you need to be freed from the suffering...

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Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Mama Z

As a Mama of many, I know better than anyone that it takes a village! Every year, I see how much love, time, and energy...

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