Inflammation Relief

Essential Oils

Discover the Leading Benefits of Ylang Ylang Essential Oil

Eric Zielinski, DC

If frankincense is the King of Essential Oils, then ylang ylang essential oil benefits make this his Queen! Simply put, ...

Essential Oils

How to Help Relieve Allergy Symptoms Using Essential Oils

Eric Zielinski, DC

Let’s tackle how to combat allergies of all kinds with natural remedies, lifestyle changes, and, of course, essent...

Essential Oils

Top Essential Oils For Heart Health: A Comprehensive Guide

Eric Zielinski, DC

When we’re studying the top essential oils for heart health, it’s important to realize that cardiovascular d...

Essential Oils

Top 11 Cedarwood Essential Oil Benefits: Cancer, Weight & More

Eric Zielinski, DC

Cedarwood essential oil benefits, come from the properties of the aromatic tree. Derived from the heartwood of cedar tre...

Essential Oils

Caraway Essential Oil: A Digestive Powerhouse for Gut Health

Eric Zielinski, DC

Caraway essential oil is a powerful tool for improving digestive health and reducing inflammation. Known for its carmina...

Essential Oils

Guide to Tarragon Oil - Benefits if Tarragon Essential Oil

Eric Zielinski, DC

Tarragon essential oil health benefits come from its rich estragole content. There is some controversy to using it, so b...

Essential Oils

8 Amazing Benefits of Helichrysum Essential Oil to Know

Eric Zielinski, DC

Referred to as “immortelle” for good reason, helichrysum essential oil benefits for the skin have been touted from gener...

Essential Oils

Getting to Know 8 Key Benefits of Lemongrass Essential Oil

Eric Zielinski, DC

Lemongrass essential oil benefits are potent, top the charts for its antimicrobial capacity, and is one of the most R...

Essential Oils

5 Ginger Essential Oil Benefits (Full Health Benefits Listed)

Eric Zielinski, DC

When you think of ginger essential oil benefits, the first thing that comes to mind is digestive uses but there are more...

Health & Nutrition

Health Benefits of Kale for an Antioxidant Superfood Boost

Eric Zielinski, DC

Green shakes, smoothies, and juices seem to be a hot topic of conversation these days. It’s no shock as word of their im...

Health & Nutrition

CBD & Cannabis Oil Uses: Biblical Perspective on Health Benefits

Eric Zielinski, DC

CBD and cannabis oil uses have received a significant amount of attention because of their healing potential, but are th...

Essential Oils

Discover the 5 Leading Benefits of Anise Essential Oil

Eric Zielinski, DC

With its licorice-reminiscent flavor and scent, anise oil benefits will bring a refreshing and unique element to your si...

Click here to view more articles

Health & Nutrition

The Weight Loss Mindset for Faith, Focus & Freedom

Eric Zielinski, DC

When most Christians think about weight loss, they picture calories, carbs, and exercise routines. But the truth is,...

Read Article

Health & Nutrition

5 Proven Olive Oil Benefits: Heart Health, Gut & Anti-Inflammatory Uses

Eric Zielinski, DC

QUICK SUMMARY: The 5 Essential Benefits of Olive Oil The high level of **polyphenols** and **MUFAs** in olive oil helps...

Read Article

Podcast

Inflammation, Fibrosis, and Aging: The Galectin-3 Story | Dr. Joel Kahn

Eric Zielinski, DC

Listen on Apple Podcasts | Spotify Pioneering cardiologist Dr. Joel Kahn explains why the real danger for health lies...

Read Article

Benefits

Juniper Berry Essential Oil Benefits: Inflammation, Kidney Health & More

Eric Zielinski, DC

Juniper berry essential oil is a powerhouse of anti-inflammatory and healing properties you’re going to love. For...

Read Article

Essential Oils

Black Seed Oil Benefits: Heart Health, Fatty Liver & More

Eric Zielinski, DC

In this article, we’ll explore black seed oil benefits, its role as a carrier oil, and ways to integrate it into your...

Read Article

Health & Nutrition

5 Calendula Oil Benefits: Soothe Inflammation & Heal Your Skin

Eric Zielinski, DC

Calendula oil benefits your skin like few oils can. It’s soothing, healing and can help with fungal infections,...

Read Article

Health & Nutrition

Exploring the 7 Health Benefits of Turmeric & Its Side Effects

Eric Zielinski, DC

Many experts claim that the health benefits of turmeric, the main spice in curry, include more disease-fighting...

Read Article

Health & Nutrition

5 Benefits of Intermittent Fasting for Weight Loss and Health

Eric Zielinski, DC

What are the benefits of intermittent fasting? For those of us looking for long-term changes and whole-body health, we...

Read Article