Grapefruit Essential Oil

Natural Beauty

Honey Sugar Scrub With Essential Oils

Mama Z

My Honey Sugar Scrub with essential oils is a fun and simple treat. It makes a luxurious gift, and it’s easy on the wall...

Essential Oils

Healing Benefits of 5 Citrus Essential Oils

Eric Zielinski, DC

Citrus fruits are like the sunshine of the produce world and citrus essential oil benefits are similarly brilliant. They...

Health & Nutrition

The Power of Grapefruit: 5 Benefits You Need to Know

Eric Zielinski, DC

Grapefruit benefits weren’t enjoyed in the United States until the 19th century but they quickly became a popular ...

Essential Oils

Natural Remedies

Homemade Tick Repellent For Dogs with Safe Essential Oils

Mama Z

So many people have requested a homemade remedy to prevent fleas and ticks with essential oils on their dogs. Whether yo...

Natural Home

DIY Spider Spray with Essential Oils for Non-Toxic Pest Control

Mama Z

Spiders tend to have a bad reputation and, for most people, are unwanted guests. The rare few don’t care one way or anot...

Natural Beauty

DIY Sea Salt Spray: Natural Volume and Texture for Hair

Mama Z

Curly-haired girls, rejoice! My DIY sea salt spray will highlight your hair’s natural texture while nourishing curls fro...

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Body Care

DIY Essential Oil Perfume for Women

Mama Z

It’s time to ditch artificial fragrances and embrace DIY essential oil perfume. Store-bought perfumes might look...

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Remedies

Essential Oils for Energy & Focus Inhaler

Mama Z

When you find your energy levels flagging, you can turn to natural solutions like these essential oils for energy to...

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Essential Oils

7 Essential Oils for Weight Loss: Natural Weight Management

Eric Zielinski, DC

From shedding some extra pounds to seriously shaking off weight, getting fit and getting healthy top most resolution...

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Essential Oils

Essential Oils for Metabolic Syndrome to Improve Heart Health

Eric Zielinski, DC

With all the talk about how to use natural solutions for obesity, diabetes, and heart disease, it’s interesting to...

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Mama Z Picks

Heavy Duty Cleaner with Reusable Wipes Essential Oil Powered

Mama Z

As a busy Mom, the most used tool in my natural cleaning arsenal is, without a doubt, my homemade heavy-duty cleaner...

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Beauty

Detangler Spray DIY with Essential Oils for Soft Hair Care

Mama Z

You know the drill. Bathtime has ended, but the struggle to comb the vicious knots out of your child’s hair has only...

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Beauty

Mouthwash DIY with Essential Oils for Homemade Oral Care

Mama Z

My homemade mouthwash will freshen your teeth and keep your mouth happy and balanced. Mouthwash is found in most homes...

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Cleaner

Homemade All Purpose Cleaner Recipe Essential Oil Scrub

Mama Z

As a busy Mom, I like streamlining my life, including simplifying my cleaning cabinet. A cleaner that tackles multiple...

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