Antibacterial

Natural Beauty

Homemade Deodorant with Essential Oils & Natural Ingredients

Sabrina Ann Zielinski ("Mama Z")

When giving your home a toxin-free makeover, don’t forget about your personal care products! My Homemade Deodorant...

Essential Oils

The Ultimate List of Thyme Essential Oil Benefits

Eric Zielinski, DC

Thyme essential oil is a remarkable gift from God’s creation, offering a multitude of benefits for our health and...

Essential Oils

Top 11 Cedarwood Essential Oil Benefits: Cancer, Weight & More

Eric Zielinski, DC

Cedarwood essential oil benefits, come from the properties of the aromatic tree. Derived from the heartwood of cedar tre...

Essential Oils

Caraway Essential Oil: A Digestive Powerhouse for Gut Health

Eric Zielinski, DC

Caraway essential oil is a powerful tool for improving digestive health and reducing inflammation. Known for its carmina...

Essential Oils

Guide to Tarragon Oil - Benefits if Tarragon Essential Oil

Eric Zielinski, DC

Tarragon essential oil health benefits come from its rich estragole content. There is some controversy to using it, so b...

Essential Oils

8 Amazing Benefits of Helichrysum Essential Oil to Know

Eric Zielinski, DC

Referred to as “immortelle” for good reason, helichrysum essential oil benefits for the skin have been touted from gener...

Natural Beauty

Mouthwash DIY with Essential Oils for Homemade Oral Care

Sabrina Ann Zielinski ("Mama Z")

My homemade mouthwash will freshen your teeth and keep your mouth happy and balanced. Mouthwash is found in most homes b...

Health & Nutrition

8 Health Benefits of Manuka Honey: Boosting Health and Wellness

Eric Zielinski, DC

In addition to being one of the healthiest natural sweeteners, manuka honey benefits have been enjoyed for thousands of ...

Health & Nutrition

A Guide to Histamine Intolerance & Anti-Inflammatory Eating Tips

Eric Zielinski, DC

Many doctors are not well versed on histamine intolerance, though, with the growing number of patients presenting simil...

Essential Oils

The 9 Surprising Benefits of Basil Essential Oil

Eric Zielinski, DC

Not just for Mediterranean cooking, basil essential oil benefits can support your health in a variety of ways. Basil oil...

Essential Oils

6 Ways Oregano Essential Oil Supports Overall Health & Immunity

Eric Zielinski, DC

In addition to a wide range of medicinal uses, oregano essential oil benefits can be used as a natural antibiotic, but w...

Product Reviews

Best Non-Toxic Foaming Hand Soap: TrulyFree Product Review

Sabrina Ann Zielinski ("Mama Z")

When it comes to finding the best non-toxic foaming hand soap you want to find something both non-toxic and eco-friendly...

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Health & Nutrition

5 Calendula Oil Benefits: Soothe Inflammation & Heal Your Skin

Eric Zielinski, DC

Calendula oil benefits your skin like few oils can. It’s soothing, healing and can help with fungal infections,...

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Benefits

How to Use Cinnamon Essential Oil for Health Benefits

Eric Zielinski, DC

Cinnamon essential oil benefits the body in so many ways that you may be surprised that the warm, spicy, fragrant oil...

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Benefits

The Power of Fir Needle Essential Oil for Pain Relief

Eric Zielinski, DC

Fir needle essential oil benefits are so much more than a seasonal Holiday treat. Use this cleansing and healing oil in...

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Essential Oils

Essential Oils for Infections Blend Triple Threat Roll-On

Eric Zielinski, DC

Essential oils for infections are perfect for battling minor infections. An infection left untreated can be dangerous,...

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Essential Oils

Essential Oils for Yeast Infection & Tampon Remedy

Sabrina Ann Zielinski ("Mama Z")

Did you know that 75% of women will get a vaginal yeast infection at least one time in their lives, and more than 50%...

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Health & Nutrition

What is Autoimmune Disease and How to Beat It God's Way

Eric Zielinski, DC

Have you ever asked yourself, “What is autoimmune disease?” If so, you’re in good company because...

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Health & Nutrition

Microplastics, Forever Chemicals & the Chemical Soup in Your Home

Eric Zielinski, DC

The University of Connecticut has revealed something eye-opening: our homes are simmering in a “chemical soup”...

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Body Care

DIY Roll On Deodorant & Essential Oils for Body Odor Control

Sabrina Ann Zielinski ("Mama Z")

My Homemade Roll-On Deodorant with Essential Oils for body odor will keep you smelling fresh! This deodorant is perfect...

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