Bible Health Academy

Healthy Recipes

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Kid-Friendly Healthy Chocolate Balls for Energy Boost Snacks

Appetizers & Snacks

Beverages

Breads

Superfood-Packed Vegan Chocolate Smoothie Bowl for Energy

Breakfasts

Delicious Grass-Fed Butter Toffee - Sugar-Free & Allergy-Friendly

Desserts

Vegan Homemade French Onion Dip - Allergy-Friendly Snack

Dips & Dressings

Mama Z's Easy Sweet and Sour Chicken Recipe

Main Dishes

Refreshing Watermelon Blueberry Salad with Super Greens

Side Dishes

Quick Superfood Red Smoothie Recipe for Busy Mornings

Superfoods

Healthy Recipes

From our home to yours… we hope you enjoy these delicious recipes that were all carefully crafted in Mama Z’s test kitchen. ☺️

Get ready to transform your eating habits, reach your ideal weight, soothe inflammation and heal from the inside out by making these mouth-watering dishes that have been expertly modified to help you avoid the most common food allergens & inflammatory triggers!

Healthy Recipes
Creamy Dairy-Free Scalloped Potatoes Side Dish

Creamy Dairy-Free Scalloped Potatoes Side Dish

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Mama Z

This easy, dairy-free scalloped potatoes recipe is a delicious side dish. You won’t even miss the milk! The original rec...
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Beverages

Spiced Mulled Cider for Allergy-Friendly Entertaining Fall Drink

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Mama Z

My Mulled Cider is a fantastic way to welcome Fall! It’s perfectly spiced and warms the coldest nights. This is a beauti...
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Desserts
Dairy-Free Pumpkin Pie Ice Cream - Allergy-Friendly Frozen Treat

Dairy-Free Pumpkin Pie Ice Cream - Allergy-Friendly Frozen Treat

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Mama Z

My creamy pumpkin pie ice cream is a rich, decadent treat. It’s dairy-free, sugar-free, and oh, so good! It’s also immun...
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Desserts
Vegan Tapioca Pudding: No-Sugar, Family-Friendly Dessert

Vegan Tapioca Pudding: No-Sugar, Family-Friendly Dessert

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Mama Z

My Vegan Tapioca pudding is a delicious recipe the whole family will enjoy! It’s rich, creamy, and allergen-friendly. Yo...
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Desserts
Delicious Grass-Fed Butter Toffee - Sugar-Free & Allergy-Friendly

Delicious Grass-Fed Butter Toffee - Sugar-Free & Allergy-Friendly

Picture of Mama Z

Mama Z

Eating healthy doesn’t have to taste like cardboard! This delectable Grass-Fed Butter Toffee Recipe is a perfect e...
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Desserts
Dairy-Free Coconut Milk Ice Cream: A Sweet Frozen Indulgence

Dairy-Free Coconut Milk Ice Cream: A Sweet Frozen Indulgence

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Mama Z

Mama Z’s Coconut Milk Ice Cream includes only the best bioactive ingredients. Try one of our variations made with ...
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Main Dishes

Colorful Kale Quinoa Salad with Greek Dressing

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Mama Z

Kale is a fantastic superfood with lots of deep earthy flavor. My Colorful Kale Quinoa Salad with Greek Dressing is a gr...
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Dips & Dressings
Spicy & Sweet Fruit Salsa Recipe: Refreshing Summer Dip

Spicy & Sweet Fruit Salsa Recipe: Refreshing Summer Dip

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Mama Z

My Paradise Spicy Fruit Salsa recipe contains a plethora of hot peppers and juicy fruit. This dip has a unique flavor, u...
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Desserts
Sugar-Free Coconut Milk Whipped Cream: A Dairy-Free Topping

Sugar-Free Coconut Milk Whipped Cream: A Dairy-Free Topping

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Mama Z

Move over dairy. There’s a new dessert topping in town! My Coconut Milk Whipped Cream transforms one can of coconu...
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Dips & Dressings
Mastering Homemade Vinaigrette Recipes: Artisanal Dressing DIYs

Mastering Homemade Vinaigrette Recipes: Artisanal Dressing DIYs

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Mama Z

My homemade vinaigrette recipe and variations are a staple at our home, especially when entertaining guests. They’re eas...
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Dips & Dressings
Healthy Hummus Recipe with Delicious Variation Dips

Healthy Hummus Recipe with Delicious Variation Dips

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Mama Z

Everyone needs healthy snack ideas, and my homemade hummus recipe is a fantastic option! The best thing about hummus is ...
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Desserts
Easy Gluten-Free Crustless Cranberry Pie for a Holiday Treat

Easy Gluten-Free Crustless Cranberry Pie for a Holiday Treat

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Mama Z

Cranberries are popular during the holidays, and for a good reason! My Crustless, Gluten-Free Cranberry Pie will be your...
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