Essential Oils for Weight Loss: The 7 Best Oils & How to Use Them!

Essential Oils for Weight Loss: The 7 Best Oils & How to Use Them!

How many of us are focused on weight loss? From shedding some extra pounds to seriously shaking off weight, getting fit and getting healthy top most resolution lists. While you gather your tools and start your new natural health habits, don't miss using essential oils...
Copaiba Essential Oil Uses: 7 Uses for Health and Healing the Body

Copaiba Essential Oil Uses: 7 Uses for Health and Healing the Body

Best known for its sweet aroma and often used as a lacquer or varnish, the many copaiba essential oil uses make it a must-have. It's renowned for healing, which has made it a great natural solution for pain relief, infection, and even skin care. You may be surprised...
Essential Oils – Scientific Evidence and Unsafe Myths

Essential Oils – Scientific Evidence and Unsafe Myths

Table of Contents for Scientific Essential Oil Research Essential Oil Studies We Examine Bad Essential Oils Scientific Evidence Studies 3 Examples of Essential Oils Scientific Evidence Myths Boswellic Acids in Frankincense Oil Lavender Causes Breast Growth in Boys...
Rosemary Essential Oil Uses – 4 Great Benefits

Rosemary Essential Oil Uses – 4 Great Benefits

We love rosemary on potatoes and chicken, but it's so much more than a culinary treat. In fact, rosemary essential oil uses are quite profound! Rosmarinus officinalis was a sacred substance for nearly all ancient peoples, including Egyptians, Hebrews, Greeks, and...
How to Distill Essential Oils – Learn Tips to Make Your Own

How to Distill Essential Oils – Learn Tips to Make Your Own

Learning how to distill essential oils isn't as hard as you may think. As their popularity (and cost!) continues to increase, more people are looking into making their own not only to save money, but because it's the only way you'll be able to guarantee their purity....
Marjoram Essential Oil Uses: 4 Surprising Curative Powers

Marjoram Essential Oil Uses: 4 Surprising Curative Powers

Warming and sweet, marjoram essential oil is a less frequently used oil that packs a surprising curative punch. There are actually two oils referred to as marjoram – sweet marjoram (Origanum majorana) and Spanish marjoram (Thymus mastichina). It's sweet marjoram...
Orange Oil Uses: 5 Ways to Heal the Body and Mind

Orange Oil Uses: 5 Ways to Heal the Body and Mind

One of the most abundant sources of the profoundly therapeutic d-limonene, orange oil uses should top your list of natural solutions to consider adding to your medicine cabinet because they can be enjoyed relatively easily and on a strict budget. It’s one of the...
Helichrysum Essential Oil Uses: The Fountain of Youth

Helichrysum Essential Oil Uses: The Fountain of Youth

A beautiful annual flower, helichrysum is from the daisy family, and is named for its appearance – not unlike a burst of sunshine! Helichrysum is actually a whole genus, with many varieties beneath it. Many are cultivated in the US for their ornamental beauty,...
Is Tap Water Safe to Drink?

Is Tap Water Safe to Drink?

Is tap water safe to drink? Drinking water is among the most basic of needs for all living beings. We use water in our homemade cleaning formulas, our essential oil DIYs, and as a basis for our body's healing. It made our Must-Have list for how to be healthy....