Essential Oils

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Essential Oils

Top 8 Ways to Use Neroli Essential Oil for Your Health

Eric Zielinski, DC

QUICK SUMMARY Neroli essential oil is steam-distilled from the fragrant blossoms of the bitter orange tree, Citrus auran...

Essential Oils

Essential Oils for Metabolic Syndrome to Improve Heart Health

Eric Zielinski, DC

With all the talk about how to use natural solutions for obesity, diabetes, and heart disease, it’s interesting to note ...

Essential Oils

Diluting Essential Oils: Safe Topical Use + Dispersion Cheat Sheet

Eric Zielinski, DC

We love essential oils because incorporating them into our lives can help us achieve a better degree of clean living. Di...

Essential Oils

Top 11 Cedarwood Essential Oil Benefits: Cancer, Weight & More

Eric Zielinski, DC

Cedarwood essential oil benefits, come from the properties of the aromatic tree. Derived from the heartwood of cedar tre...

Essential Oils

Ginger Essential Oil Benefits: Nausea, Digestion, Pain & More

Eric Zielinski, DC

Ginger is one of those timeless remedies most of us connect with tummy troubles, ginger ale, or a soothing cup of tea, b...

Essential Oils

Can You Ingest Essential Oils? Guidance and Safety Tips

Eric Zielinski, DC

The most controversial topic in aromatherapy by far is people trying to answer the question, “can you ingest essen...

Essential Oils

Essential Oils Roll-On for Pain Relief Recipe

Eric Zielinski, DC

Each kind of pain and each person is different, but taking a whole-body approach and using natural solutions like essent...

Essential Oils

Essential Oils for Dogs & Pets: Safety, Uses & DIYs

Eric Zielinski, DC

QUICK SUMMARY Are essential oils safe for dogs and pets? Essential oils can be used around dogs and some other pets when...

Essential Oils

A Closer Look at the Healing Benefits of Melissa Oil

Eric Zielinski, DC

Melissa essential oil benefits us in so many ways, from daily comforts to long-term effects. Be sure to incorporate this...

Essential Oils

Guide to Tarragon Oil - Benefits if Tarragon Essential Oil

Eric Zielinski, DC

Tarragon essential oil health benefits come from its rich estragole content. There is some controversy to using it, so b...

Essential Oils

Essential Oils to Balance Hormones & Healing Serum Recipe

Sabrina Ann Zielinski ("Mama Z")

Two of the most common things that women are exposed to, stress and toxic chemicals, can trigger a hormone imbalance. Al...

Essential Oils

The Ultimate Guide to Lavender Essential Oil Benefits

Eric Zielinski, DC

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the mill...

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