Essential Oils

ARTICLE CATEGORIES

In the spotlight

Essential Oils

Joyful Body Oil Recipe for Mood Support & Postpartum Depression

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Mama Z’s Joyful Body Oil is a diluted topical blend of orange and vanilla in a nourishing carrier-oi...

Essential Oils

Aromatherapy Guide for Beginners: How to Use Essential Oils Safely

Eric Zielinski, DC

QUICK SUMMARY Aromatherapy is the intentional use of essential oils from aromatic plants to support the body, mind, emot...

Essential Oils

Essential Oils and GLP-1: Natural Support for Blood Sugar, Appetite, and Cravings

Eric Zielinski, DC

QUICK SUMMARY Certain essential oil constituents can influence the body’s natural GLP-1 system. Cinnamaldehyde, geraniol...

Essential Oils

Essential Oils to Balance Hormones + Hormone Serum Recipe

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Essential oils to balance hormones are best understood as supportive tools for symptoms and pathways conne...

Essential Oils

Emotional Detox Inhaler With Essential Oils for Stress Relief

Eric Zielinski, DC

QUICK SUMMARY An emotional detox is an intentional pause to recognize, process, and respond wisely to the emotional pres...

Essential Oils

Clove Essential Oil Benefits, Uses and Safety

Eric Zielinski, DC

QUICK SUMMARY Clove essential oil is a powerful, eugenol-rich oil best known for its warm aroma, oral-care history, temp...

Essential Oils

Marjoram Essential Oil Benefits, Uses & Safety

Eric Zielinski, DC

QUICK SUMMARY Marjoram essential oil, also called sweet marjoram essential oil, is steam-distilled from Origanum majoran...

Essential Oils

Rose Essential Oil Benefits for Mood, Skin, Pain, Sleep & Libido

Eric Zielinski, DC

QUICK SUMMARY Rose essential oil benefits include emotional support, relaxation, pain relief, better sleep, healthier-lo...

Essential Oils

Orange Essential Oil Benefits, Uses, Recipes & Safety

Eric Zielinski, DC

QUICK SUMMARY Orange essential oil is a bright, affordable citrus oil usually cold-pressed from the peel of the ...

Essential Oils

Copaiba Essential Oil Benefits, Uses & Safety

Eric Zielinski, DC

QUICK SUMMARY Copaiba essential oil benefits are largely connected to its high concentration of beta-caryophyllene, a pl...

Essential Oils

Natural Teething Relief for Babies: Safe Remedies & Essential Oil Guidance

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY The safest natural teething remedies for babies are simple: massage sore gums with a clean finger, offer a...

Essential Oils

Best Carrier Oils for Essential Oils: Uses & Dilution Guide

Eric Zielinski, DC

QUICK SUMMARY Carrier oils for essential oils are fatty plant oils or liquid waxes used to dilute concentrated essential...

Click here to view more articles

Join Our Natural Living Family!

Be the light your family, friends, and community need with FREE eBooks, meal plans & daily guidance
on healthy DIYs, healing with essential oils, natural living, and Biblical inspiration
from the most trusted faith-based natural health newsletter online.