Essential Oils

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Essential Oils

5 Essential Oils for Fibromyalgia & Pain Relief Recipe

Mama Z

As the popularity of natural medicine skyrockets, people are now using essential oils for fibromyalgia with great result...

Essential Oils

Essential Oils for Meditation & Mindfulness Inhaler Blend

Eric Zielinski, DC

Burning incense for religious rituals and meditation has been practiced since the beginning of recorded history. It seem...

Essential Oils

Can You Ingest Essential Oils? Guidance and Safety Tips

Eric Zielinski, DC

The most controversial topic in aromatherapy by far is people trying to answer the question, “can you ingest essen...

Essential Oils

13 Peppermint Essential Oil Benefits: Nausea, Bug Repellent, Energy & More!

Eric Zielinski, DC

When we talk about peppermint essential oil benefits, we aren’t talking about mints, gum, or candy canes. Really, ...

Essential Oils

8 Health Benefits of Black Pepper Essential Oil

Eric Zielinski, DC

Learning about the wide variety of black pepper essential oil benefits will most certainly cause you to see the common p...

Essential Oils

Daily Guide to Essential Oils: How To Use Tips and Benefits

Eric Zielinski, DC

Whether you’re a veteran looking for some new tips or a beginner who wants to start using oils but doesn’t k...

Essential Oils

Sleep Spray Recipe with Essential Oils to Promote Deep Rest

Mama Z

Getting a good night’s rest is imperative. A healthy lifestyle balance is dependent on your body recharging at nig...

Essential Oils

5 Essential Oils for Alzheimer's Treatment & Optimal Brain Health

Eric Zielinski, DC

The science is clear: using essential oils for Alzheimer’s treatment, easing dementia, and natural brain health ca...

Essential Oils

Exploring the Versatile Benefits of Vanilla Essential Oil

Eric Zielinski, DC

Vanilla essential oil benefits go beyond delicious flavor and uplifting fragrance. Technically not an oil, there’s...

Essential Oils

Essential Oils for Mood & Depression Relief Roll-On Recipe

Eric Zielinski, DC

A growing number of people are using essential oils for depression because they work and have virtually no side effects ...

Essential Oils

12 Coriander Essential Oil Benefits: Digestion, Heart Health & More

Eric Zielinski, DC

Coriander essential oil benefits are just beginning to take center stage in scientific research. With its warm, herbaceo...

Essential Oils

The Power of Fir Needle Essential Oil for Pain Relief

Eric Zielinski, DC

Fir needle essential oil benefits are so much more than a seasonal Holiday treat. Use this cleansing and healing oil in ...

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