Essential Oils

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Essential Oils

How to Make Magnesium Spray with Muscle Pain Relief Oils

Mama Z

Most people have no idea that they have a magnesium deficiency, nor how easy it is to learn how to make magnesium oil, w...

Essential Oils

Natural Anxiety Treatment Using Essential Oils to Calm

Eric Zielinski, DC

It’s easy to get lost in all this bad news, so it’s important to sift through the data to get to the truth. Mental illne...

Essential Oils

5 Effective Uses of Cardamom Essential Oil for Your Health

Eric Zielinski, DC

Cardamom essential oil benefits include antimicrobial properties, fighting cancer, and digestive health. Its distinct sc...

Essential Oils

5 Essential Oils for Fibromyalgia & Pain Relief Recipe

Mama Z

As the popularity of natural medicine skyrockets, people are now using essential oils for fibromyalgia with great result...

Essential Oils

Essential Oils for Meditation & Mindfulness Inhaler Blend

Eric Zielinski, DC

Burning incense for religious rituals and meditation has been practiced since the beginning of recorded history. It seem...

Essential Oils

Can You Ingest Essential Oils? Guidance and Safety Tips

Eric Zielinski, DC

The most controversial topic in aromatherapy by far is people trying to answer the question, “can you ingest essen...

Essential Oils

13 Peppermint Essential Oil Benefits: Nausea, Bug Repellent, Energy & More!

Eric Zielinski, DC

When we talk about peppermint essential oil benefits, we aren’t talking about mints, gum, or candy canes. Really, ...

Essential Oils

8 Health Benefits of Black Pepper Essential Oil

Eric Zielinski, DC

Learning about the wide variety of black pepper essential oil benefits will most certainly cause you to see the common p...

Essential Oils

Sleep Spray Recipe with Essential Oils to Promote Deep Rest

Mama Z

Getting a good night’s rest is imperative. A healthy lifestyle balance is dependent on your body recharging at nig...

Essential Oils

Exploring the Versatile Benefits of Vanilla Essential Oil

Eric Zielinski, DC

Vanilla essential oil benefits go beyond delicious flavor and uplifting fragrance. Technically not an oil, there’s...

Essential Oils

Essential Oils for Mood & Depression Relief Roll-On Recipe

Eric Zielinski, DC

A growing number of people are using essential oils for depression because they work and have virtually no side effects ...

Essential Oils

12 Coriander Essential Oil Benefits: Digestion, Heart Health & More

Eric Zielinski, DC

Coriander essential oil benefits are just beginning to take center stage in scientific research. With its warm, herbaceo...

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