Stress Relief

Product Reviews

Harmoni Pendant Review: The Ultimate Personal EMF Protection

Mama Z

Our Harmoni Pendant review shows you a personal EMF-protecting device that has been an answer to prayer. To know that we...

Essential Oils

Pine Essential Oil Uses: Respiratory Support & Stress Relief

Eric Zielinski, DC

Pine essential oil, derived from the needles of the Pinus sylvestris tree, is known for its fresh, woodsy scent and powe...

Product Reviews

Infrared Sauna Blanket Benefits: HigherDOSE Health Insights

Eric Zielinski, DC

When it comes to taking care of your health and well-being, there is no one-size-fits-all approach. But there sure is on...

Health & Nutrition

Beat Cancer God's Way & Enjoy the Abundant Life!

Eric Zielinski, DC

At Natural Living Family, we believe that God has gifted our bodies with the remarkable ability to heal itself under the...

Essential Oils

Natural Remedies

Anxiety and Stress Essential Oil Inhaler Blend DIY

Mama Z

Life can present us with stressful situations, and it is important to take a minute to stop, breathe, and relax. This do...

Essential Oils

Natural Remedies

Essential Oils for Kids & Family Friendly Roll-On Remedies

Mama Z

We have put together some of our favorite blends to create this list of essential oils for kids and family rollerball re...

Essential Oils

Natural Remedies

Essential Oils for Dogs Anxiety & Homemade Spray Recipe

Mama Z

Does your dog get the blues when you leave him home alone? This Essential Oils for Dogs Anxiety & Homemade Spray Rec...

Essential Oils

8 Amazing Benefits of Helichrysum Essential Oil to Know

Eric Zielinski, DC

Referred to as “immortelle” for good reason, helichrysum essential oil benefits for the skin have been touted from gener...

Essential Oils

Getting to Know 8 Key Benefits of Lemongrass Essential Oil

Eric Zielinski, DC

Lemongrass essential oil benefits are potent, top the charts for its antimicrobial capacity, and is one of the most R...

Essential Oils

Top 10 Benefits of Using Palo Santo Essential Oil for Healing

Eric Zielinski, DC

Palo santo essential oil benefits have a long history as a central component of rituals and purifying ceremonies, dating...

Essential Oils

The Ultimate Guide to Sandalwood Essential Oil Benefits

Eric Zielinski, DC

Sandalwood essential oil benefits are vast and can do wonders for the body. It’s known for its powerful grounding ...

Health & Nutrition

What is Autoimmune Disease and How to Beat It God's Way

Eric Zielinski, DC

Have you ever asked yourself, “What is autoimmune disease?” If so, you’re in good company because mill...

Click here to view more articles

Beauty

DIY Face Mask: Nourishing Ingredients for Radiant Skin

Mama Z

I’m a skincare fanatic with a great routine, but sometimes I notice my skin needs an extra boost. This is where...

Read Article

Benefits

10 Healing Benefits of Geranium Essential Oil

Eric Zielinski, DC

Not just a pretty floral scent, geranium essential oil benefits the mind and body in a myriad of ways from wound...

Read Article

Essential Oils

Essential Oils for ADHD & Mental Focus Roll-On Recipe

Eric Zielinski, DC

It can be so frustrating when you’re trying to work, and it just seems so difficult to focus. Sometimes, diet can...

Read Article

Health & Nutrition

Can Oxidative Stress be Reversed? Natural Antioxidant Sources

Eric Zielinski, DC

Can oxidative stress be reversed? Why does it even matter if we have oxidative damage in our bodies? Fatigue, brain...

Read Article

Benefits

9 Benefits Of Bergamot Essential Oil: Anxiety, Pain & More!

Eric Zielinski, DC

Bergamot essential oil benefits go far beyond its uplifting fragrance and include stress relief, mood-boosting, pain...

Read Article

Benefits

10 Clary Sage Essential Oil Health Benefits

Eric Zielinski, DC

The foundation of women’s health remedies, clary sage essential oil benefits both men and women. It’s...

Read Article

Essential Oils

Top Essential Oils For Heart Health: A Comprehensive Guide

Eric Zielinski, DC

When we’re studying the top essential oils for heart health, it’s important to realize that cardiovascular...

Read Article

Health & Nutrition

7 Simple Heart Healthy Lifestyle Changes that Really Work

Eric Zielinski, DC

The heart is the powerhouse of your body, and it’s essential to nurture it through simple (and affordable ) heart...

Read Article