Spearmint Essential Oil

Eric Zielinski, DC

We’ve talked a lot about essential oils for nausea in my book Heal Your Gut with Essential Oils and in my Heal...

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Homemade body powder is a simple, natural alternative to store-bought products that often contain talc...

Sabrina Ann Zielinski ("Mama Z")

Bath bombs are all the rage. You can find them almost everywhere, and there’s even an entire store devoted to...

Sabrina Ann Zielinski ("Mama Z")

There are many kinds of all-natural toothpaste on the market, but they can quickly put a dent in your wallet! My...

Eric Zielinski, DC

The most controversial topic in aromatherapy by far is people trying to answer the question, “can you ingest...

Sabrina Ann Zielinski ("Mama Z")

This gorgeous metabolism-boosting vegan matcha green tea latte provides several health benefits and tastes great! It...

Eric Zielinski, DC

Because essential oils are one of the most frequently adulterated natural products, knowing how to choose a trustworthy...

Sabrina Ann Zielinski ("Mama Z")

You know the drill. Bathtime has ended, but the struggle to comb the vicious knots out of your child’s hair has only...