Rosemary Essential Oil

Essential Oils

Top 4 Essential Oils for Skin Care: Safe Remedies for Ageless Complexions

Eric Zielinski, DC

Using essential oils for skin care can help prevent and even erase the damage that time inflicts, leaving you looking as...

Natural Beauty

Homemade Toothpaste & Powder with Bentonite Clay & Essential Oils

Mama Z

There are many kinds of all-natural toothpaste on the market, but they can quickly put a dent in your wallet! My Homemad...

Natural Beauty

Natural Beauty Products: Safe Swaps & How to Avoid Toxins

Eric Zielinski, DC

It’s a well-known fact that beauty is important to many people. It’s disheartening to see people purchase un...

Natural Beauty

DIY Lotion Bar and Salve Base with Essential Oils

Mama Z

Dry skin can hit at the most inconvenient times. You don’t have to reach for a toxin-filled lotion to get supple s...

Natural Beauty

DIY Dry Shampoo with Essential Oils & Safe Ingredients

Mama Z

Some natural dry shampoo alternatives are on the market, but making it yourself is way easier on your wallet. When you a...

Essential Oils

5 Essential Oils for Acne: Natural Choices for Clear Skin

Eric Zielinski, DC

Anyone with zits and pimples knows that skincare is key, but the ingredients in prescription treatments are often toxic....

Natural Beauty

Non-Toxic Kids Body Wash with Essential Oils for Children

Mama Z

Bathtime can be such a fun experience for kids and parents alike! There’s nothing better than lathering up with a ...

Product Reviews

Best Hair Loss Treatment: Natural Solutions for Thicker Hair

Eric Zielinski, DC

Thinning hair can be deeply unsettling, affecting our confidence and overall well-being. Understanding the top reasons f...

Essential Oils

Demystifying Essential Oil Science: Myth Busters, Claims and More!

Eric Zielinski, DC

As a public health researcher, I’d be remiss to say that every study in the medical literature represents accurate...

Essential Oils

Natural Remedies

Essential Oils for Immunity & Healthy Immune Boost Recipe

Eric Zielinski, DC

These essential oils for immunity combine to create a healthy immune boost recipe that is doctor-formulated and kid-appr...

Essential Oils

Top 18 Essential Oils for Depression to Boost Mood Naturally

Eric Zielinski, DC

I understand depression – struggled with it throughout my teen years and early twenties – which even led me ...

Natural Beauty

DIY Essential Oils Shampoo: Natural Recipe for All Hair Types

Mama Z

Haircare is one of the worst categories of toxic body care products. This is ironic because these products are supposed ...

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Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Mama Z

Teachers play a vital and invaluable role in shaping young minds, often going above and beyond to make learning a...

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Natural Beauty

Homemade Sugar Scrubs: Gentle Exfoliation & Deep Cleaning

Mama Z

There’s something incredibly satisfying about making your own body care products, especially when they’re...

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Lifestyle & Travel

Healthy Food for Memorial Day BBQs: Simple Recipes for Summer

Mama Z

Memorial Day is more than just the kickoff to summer—it’s a sacred time to remember and honor those who gave their...

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Essential Oils

Top Essential Oils For Heart Health: A Comprehensive Guide

Eric Zielinski, DC

When we’re studying the top essential oils for heart health, it’s important to realize that cardiovascular...

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Dr Z Picks

What Does the Bible Say About Depression?

Eric Zielinski, DC

As Christians we may wonder, what does the Bible say about depression? The answer is – a LOT and there are things...

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Body Care

DIY Facial Cleanser: Gentle, Foaming Face Wash Recipe

Mama Z

If you’re looking for a gentle homemade face wash that doubles as a makeup remover, I’ve got you covered!...

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Benefits

Top 6 Rosemary Essential Oil Benefits Revealed

Eric Zielinski, DC

Known as the “herb of remembrance,” many of the uses for this ancient plant transfer to rosemary essential...

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Body Care

DIY Hair Spray with Essential Oils for Healthy Locks

Mama Z

When going all-natural with your hair care, don’t forget to include your finishing products, such as hair spray....

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