Peppermint Essential Oil

Essential Oils

Natural Remedies

Essential Oils for Lice & Natural Hair Treatment Protocol

Eric Zielinski, DC

The teacher sends home a note that says a classmate has the unmentionable. Suddenly, you’re searching your kidR...

Healthy Recipes

Fat-Burning Vegan Matcha Latte for a Metabolism Boost

Mama Z

This gorgeous metabolism-boosting vegan matcha latte provides several health benefits and tastes great! It provides a na...

Natural Beauty

Nourishing Lip Balm Recipe with Essential Oils DIY

Mama Z

Lip balms are everywhere, but all-natural ones are costly. Plus, you never know if those ingredients are actually toxin-...

Health & Nutrition

8 Ways to Find Natural Sciatica Relief that Anyone Can Do!

Eric Zielinski, DC

If you’re one of the 80% of Americans who suffers from back pain, natural sciatica relief is not only possible, it...

Natural Beauty

DIY Hair Gel: Recipe for Natural Hold & Hair Styling

Mama Z

When switching your hair products to all-natural versions, don’t forget about homemade hair gel! Hair gel is a must for ...

Essential Oils

Use Top 10 Aromatherapy Detox Oils to Boost Health

Eric Zielinski, DC

It is impossible to escape toxins in your environment, so it’s important to learn how picking a top detox oil in a...

Essential Oils

Treat and Prevent Antifungal Infections with Essential Oils

Eric Zielinski, DC

There’s definitely nothing fun about fungal infections, and the sad thing is that more people are getting them than ever...

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Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Mama Z

Teachers play a vital and invaluable role in shaping young minds, often going above and beyond to make learning a...

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Essential Oils

How to Help Relieve Allergy Symptoms Using Essential Oils

Eric Zielinski, DC

Let’s tackle how to combat allergies of all kinds with natural remedies, lifestyle changes, and, of course,...

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Essential Oils

Top Essential Oils For Heart Health: A Comprehensive Guide

Eric Zielinski, DC

When we’re studying the top essential oils for heart health, it’s important to realize that cardiovascular...

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Essential Oils

7 Essential Oils for Weight Loss: Natural Weight Management

Eric Zielinski, DC

From shedding some extra pounds to seriously shaking off weight, getting fit and getting healthy top most resolution...

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Essential Oils

Essential Oils for Metabolic Syndrome to Improve Heart Health

Eric Zielinski, DC

With all the talk about how to use natural solutions for obesity, diabetes, and heart disease, it’s interesting to...

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Beverages

Healthy Hot Cocoa - Nutritious Sugar-Free Holiday Treat

Mama Z

We serve it at family game nights and as a Christmas Eve tradition! My hot cocoa is rich and warming and a great...

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Essential Oils

The Truth About Essential Oils for Cancer Treatment

Eric Zielinski, DC

Of all the popular natural solutions out there, essential oils for cancer treatment have gained significant fanfare and...

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Mama Z Picks

Heavy Duty Cleaner with Reusable Wipes Essential Oil Powered

Mama Z

As a busy Mom, the most used tool in my natural cleaning arsenal is, without a doubt, my homemade heavy-duty cleaner...

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