Lime Essential Oil

Natural Beauty

Mouthwash DIY with Essential Oils for Homemade Oral Care

Sabrina Ann Zielinski ("Mama Z")

My homemade mouthwash will freshen your teeth and keep your mouth happy and balanced. Mouthwash is found in most homes b...

Healthy Recipes

7-Layered Vegan Taco Dip - Family Favorite for Parties

Sabrina Ann Zielinski ("Mama Z")

This vegan taco dip is vibrant, full of flavor, and unique. It uses lots of fresh ingredients, essential oils, and healt...

Healthy Recipes

Mama Z's Homemade Guacamole Recipe: Fresh, Healthy & Easy Dip

Sabrina Ann Zielinski ("Mama Z")

Need a quick snack? Try Mama Z’s Homemade Guacamole recipe for a healthy, delicious dip! This dip includes lots of...

Essential Oils

Natural Remedies

Emotional Detox Inhaler Recipe & Essential Oils for Balance

Eric Zielinski, DC

I find it rather surprising that no one seems to talk about emotional detox more. Both positive and negative emotions ar...

Essential Oils

6 Ultimate Benefits of Lime Essential Oil You Need to Know

Eric Zielinski, DC

Like many citrus oils, lime essential oil benefits your body in a myriad of ways. From reducing belly fat and preventing...

Natural Beauty

DIY Lipstick Recipe: Safe and Non-Toxic Cosmetic Ingredients

Sabrina Ann Zielinski ("Mama Z")

My DIY Lipstick recipe solves an age-old problem. Every day, women worldwide apply toxic, synthetic ingredients to their...

Healthy Recipes

Spicy & Sweet Fruit Salsa Recipe: Refreshing Summer Dip

Sabrina Ann Zielinski ("Mama Z")

My Paradise Spicy Fruit Salsa recipe contains a plethora of hot peppers and juicy fruit. This dip has a unique flavor, u...

Healthy Recipes

Yerba Mate Iced Tea: A Cool, Sweet, Energizing Drink

Sabrina Ann Zielinski ("Mama Z")

My Delicious Iced Yerba Mate Tea is refreshing and light! If you’re new to Yerba Mate, no worries. By the end of t...

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Dips & Dressings

Healthy Hummus Recipe with Delicious Variation Dips

Sabrina Ann Zielinski ("Mama Z")

Everyone needs healthy snack ideas, and my homemade hummus recipe is a fantastic option! The best thing about hummus is...

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Cleaner

Heavenly Scent Room Spray with Essential Oils for Safe Fragrance

Sabrina Ann Zielinski ("Mama Z")

Everyone has their own idea of what heaven will be like. I’ve never been there, but I have a beautiful picture in my...

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Health & Nutrition

Oil Pulling Benefits & How to Use Essential Oils for Oral Health

Eric Zielinski, DC

Oil pulling benefits are far too often overlooked as a vital aspect of good dental hygiene. In fact, I believe that...

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Beauty

Homemade Toothpaste & Powder with Bentonite Clay & Essential Oils

Sabrina Ann Zielinski ("Mama Z")

There are many kinds of all-natural toothpaste on the market, but they can quickly put a dent in your wallet! My...

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Body Care

DIY Essential Oil Perfume for Women

Sabrina Ann Zielinski ("Mama Z")

It’s time to ditch artificial fragrances and embrace DIY essential oil perfume. Store-bought perfumes might look...

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Beverages

Homemade Soda Recipe: Dr. Z's Citrus Pop

Sabrina Ann Zielinski ("Mama Z")

Say goodbye to toxic, store-bought sodas and hello to life-giving sparkling water! This citrus soda pop is made with a...

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Beverages

Vibrant Hibiscus Iced Tea with Green Tea for Antioxidants

Sabrina Ann Zielinski ("Mama Z")

Hibiscus Iced Tea is a green tea variation that is as refreshing as it is pretty. I love drinking this red-hued tea on...

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Body Care

Honey Sugar Scrub With Essential Oils

Sabrina Ann Zielinski ("Mama Z")

My Honey Sugar Scrub with essential oils is a fun and simple treat. It makes a luxurious gift, and it’s easy on the...

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