Lime Essential Oil

Essential Oils

A Closer Look at the Health Benefits of Citrus Essential Oil

Eric Zielinski, DC

Citrus fruits are like the sunshine of the produce world and citrus essential oil benefits are similarly brilliant. They...

Natural Beauty

DIY Lipstick Recipe: Safe and Non-Toxic Cosmetic Ingredients

Mama Z

My DIY Lipstick recipe solves an age-old problem. Every day, women worldwide apply toxic, synthetic ingredients to their...

Healthy Recipes

Spicy & Sweet Fruit Salsa Recipe: Refreshing Summer Dip

Mama Z

My Paradise Spicy Fruit Salsa recipe contains a plethora of hot peppers and juicy fruit. This dip has a unique flavor, u...

Healthy Recipes

Healthy Hummus Recipe with Delicious Variation Dips

Mama Z

Everyone needs healthy snack ideas, and my homemade hummus recipe is a fantastic option! The best thing about hummus is ...

Healthy Recipes

Homemade Soda Recipe: Dr. Z's Citrus Pop

Mama Z

Say goodbye to toxic, store-bought sodas and hello to life-giving sparkling water! This citrus soda pop is made with a b...

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Beverages

Vibrant Hibiscus Iced Tea with Green Tea for Antioxidants

Mama Z

Hibiscus Iced Tea is a green tea variation that is as refreshing as it is pretty. I love drinking this red-hued tea on...

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Body Care

Homemade Deodorant with Essential Oils & Natural Ingredients

Mama Z

When giving your home a toxin-free makeover, don’t forget about your personal care products! My Homemade...

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Essential Oils

7 Essential Oils for Weight Loss: Natural Weight Management

Eric Zielinski, DC

From shedding some extra pounds to seriously shaking off weight, getting fit and getting healthy top most resolution...

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Essential Oils

Essential Oils for Metabolic Syndrome to Improve Heart Health

Eric Zielinski, DC

With all the talk about how to use natural solutions for obesity, diabetes, and heart disease, it’s interesting to...

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Cleaner

Heavenly Scent Room Spray with Essential Oils for Safe Fragrance

Mama Z

Everyone has their own idea of what heaven will be like. I’ve never been there, but I have a beautiful picture in my...

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Beauty

Mouthwash DIY with Essential Oils for Homemade Oral Care

Mama Z

My homemade mouthwash will freshen your teeth and keep your mouth happy and balanced. Mouthwash is found in most homes...

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Healthy Recipes

7-Layered Vegan Taco Dip - Family Favorite for Parties

Mama Z

This vegan taco dip is vibrant, full of flavor, and unique. It uses lots of fresh ingredients, essential oils, and...

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Beauty

Homemade Toothpaste & Powder with Bentonite Clay & Essential Oils

Mama Z

There are many kinds of all-natural toothpaste on the market, but they can quickly put a dent in your wallet! My...

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