Immune System Health

Health & Nutrition

The Ultimate Licorice Root Benefits Guide: What to Know

Eric Zielinski, DC

Most commonly found in Europe, Asia and the Mediterranean, licorice root benefits has had a multitude of uses for severa...

Health & Nutrition

Is Carrageenan Bad for You? Breaking Down This Food Additive

Eric Zielinski, DC

Is Carrageenan bad for you? What even is it? This is an additive that is commonly found in the foods we eat every day. N...

Health & Nutrition

8 Health Benefits of Manuka Honey: Boosting Health and Wellness

Eric Zielinski, DC

In addition to being one of the healthiest natural sweeteners, manuka honey benefits have been enjoyed for thousands of ...

Health & Nutrition

7 Zinc Deficiency Symptoms to Know and How to Prevent Them

Eric Zielinski, DC

Did you know there is a zinc deficiency epidemic sweeping the globe? If you live in the U.S., there is a good chance you...

Essential Oils

Natural Remedies

Essential Oils for Sore Throat & Homemade Cough Drops Recipe

Eric Zielinski, DC

When we’re sick, the last thing we want to give our bodies is sugar because it lowers our immune systems. But, we ...

Health & Nutrition

Top 10 Leading Ginger Benefits You Need to Know

Eric Zielinski, DC

Most of the time, when we think about “ginger,” we’re probably thinking about cookies or pie or perhaps even aromatherap...

Health & Nutrition

A Guide to Glutathione Benefits & How to Boost Your Intake

Eric Zielinski, DC

What are the benefits of glutathione and what exactly is it anyway? There are almost 117,000 scientific articles written...

Essential Oils

6 Ways Oregano Essential Oil Supports Overall Health & Immunity

Eric Zielinski, DC

In addition to a wide range of medicinal uses, oregano essential oil benefits can be used as a natural antibiotic, but w...

Health & Nutrition

Farm Raised Fish to Avoid: Facts About Tilapia vs Salmon

Eric Zielinski, DC

Tilapia and salmon are some of the most popular fish in the United States and most people think of fish as healthy foods...

Health & Nutrition

Best Natural Sweeteners for Boosting Immune Health

Eric Zielinski, DC

By now, everyone should know that sugar is bad for them and can feed malignant tumors, but most people haven’t hea...

Health & Nutrition

Emotional Healing & Detoxing Harmful Feelings

Eric Zielinski, DC

Have you ever done, or at least thought about doing, a “detox” or a “cleanse”? Chances are you have or, at least, you...

Healthy Recipes

Organic Coffee Latte Recipe: A Vegan, Anti-Inflammatory Boost

Mama Z

We adore our daily cup of matcha, but every so often, we like to spice it up with a cup of organic, low-acid LifeBoost c...

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Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Mama Z

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that...

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Health & Nutrition

6 Aloe Vera Benefits for Health: Skin, Digestion, Immune & More

Eric Zielinski, DC

Have you tried using one of God’s most versatile plants so you can enjoy aloe vera benefits from your own home?...

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Product Reviews

Discover the 12 Incredible Health Benefits of Spirulina Superfood

Eric Zielinski, DC

You’ve probably noticed spirulina popping up everywhere—sprinkled into green powders, added to chips, or...

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Beverages

Ultimate Healing Lemon Cooler Drink with Summer Essential Oils

Mama Z

My Healing Lemon Oil Cooler is a refreshing, fruity drink you just have to try! It contains all the benefits of lemon...

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Health & Nutrition

How to Detox Your Body from Mold Naturally

Eric Zielinski, DC

In our interview with Dr. Peter Osborne, he shared his personal story of dealing with toxic mold so don’t miss...

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Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Mama Z

As a Mama of many, I know better than anyone that it takes a village! Every year, I see how much love, time, and energy...

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Essential Oils

Daily Guide to Essential Oils: 101 Tips and Uses

Eric Zielinski, DC

Whether you’re a veteran looking for some new tips or a beginner who wants to start using oils but doesn’t...

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Benefits

The Ultimate List of Thyme Essential Oil Benefits

Eric Zielinski, DC

Thyme essential oil is a remarkable gift from God’s creation, offering a multitude of benefits for our health...

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