Immune System Health

Health & Nutrition

8 Health Benefits of Manuka Honey: Boosting Health and Wellness

Eric Zielinski, DC

In addition to being one of the healthiest natural sweeteners, manuka honey benefits have been enjoyed for thousands of ...

Health & Nutrition

Discover the 12 Incredible Health Benefits of Spirulina Superfood

Eric Zielinski, DC

You may be hearing about green powders or seeing “enhanced with spirulina” on labels and wondering what spir...

Health & Nutrition

7 Zinc Deficiency Symptoms to Know and How to Prevent Them

Eric Zielinski, DC

Did you know there is a zinc deficiency epidemic sweeping the globe? If you live in the U.S., there is a good chance you...

Essential Oils

Natural Remedies

Essential Oils for Sore Throat & Homemade Cough Drops Recipe

Eric Zielinski, DC

When we’re sick, the last thing we want to give our bodies is sugar because it lowers our immune systems. But, we ...

Health & Nutrition

Top 10 Leading Ginger Benefits You Need to Know

Eric Zielinski, DC

Most of the time, when we think about “ginger,” we’re probably thinking about cookies or pie or perhaps even aromatherap...

Health & Nutrition

A Guide to Glutathione Benefits & How to Boost Your Intake

Eric Zielinski, DC

What are the benefits of glutathione and what exactly is it anyway? There are almost 117,000 scientific articles written...

Essential Oils

6 Ways Oregano Essential Oil Supports Overall Health & Immunity

Eric Zielinski, DC

In addition to a wide range of medicinal uses, oregano essential oil benefits can be used as a natural antibiotic, but w...

Health & Nutrition

Farm Raised Fish to Avoid: Facts About Tilapia vs Salmon

Eric Zielinski, DC

Tilapia and salmon are some of the most popular fish in the United States and most people think of fish as healthy foods...

Health & Nutrition

Best Natural Sweeteners for Boosting Immune Health

Eric Zielinski, DC

By now, everyone should know that sugar is bad for them and can feed malignant tumors, but most people haven’t hea...

Health & Nutrition

The Importance of Emotional Healing (Yes, You Can Be Free)

Eric Zielinski, DC

Have you ever done, or at least thought about doing, a “detox” or a “cleanse”? Chances are you have or, at least, you...

Healthy Recipes

Organic Coffee Latte Recipe: A Vegan, Anti-Inflammatory Boost

Mama Z

We adore our daily cup of matcha, but every so often, we like to spice it up with a cup of organic, low-acid LifeBoost c...

Health & Nutrition

The Amazing Cassava Root & Cassava Benefits for Health

Eric Zielinski, DC

Yucca (or cassava) is a nutty flavored, starchy root from South American origin that you may be surprised to know is wha...

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Essential Oils

DIY Essential Oil Roller Bottle Recipes for Kids First Aid

Mama Z

It is important to keep a natural first aid kit on hand for your family. Little ones often get a cut or scratch that...

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Beverages

Ultimate Healing Lemon Cooler Drink with Summer Essential Oils

Mama Z

My Healing Lemon Oil Cooler is a refreshing, fruity drink you just have to try! It contains all the benefits of lemon...

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Health & Nutrition

How to Detox Your Body from Mold Naturally

Eric Zielinski, DC

In our interview with Dr. Peter Osborne, he shared his personal story of dealing with toxic mold so don’t miss...

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Lifestyle & Travel

Homemade Teacher Gifts: Personalized, Non-Toxic Options for You

Mama Z

Teachers play a vital and invaluable role in shaping young minds, often going above and beyond to make learning a...

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Essential Oils

Daily Guide to Essential Oils: 101 Tips and Uses

Eric Zielinski, DC

Whether you’re a veteran looking for some new tips or a beginner who wants to start using oils but doesn’t...

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Benefits

10 Healing Benefits of Frankincense Essential Oil

Eric Zielinski, DC

Frankincense essential oil benefits are so profound that it’s not only known as the “King of Oils”, it is...

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Benefits

The Ultimate List of Thyme Essential Oil Benefits

Eric Zielinski, DC

Thyme essential oil is a remarkable gift from God’s creation, offering a multitude of benefits for our health...

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Essential Oils

Black Seed Oil Benefits: Heart Health, Fatty Liver & More

Eric Zielinski, DC

In this article, we’ll explore black seed oil benefits, its role as a carrier oil, and ways to integrate it into your...

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