Garlic

Health & Nutrition

Health Benefits of Garlic: 5 Raw Garlic Benefits for Wellness

Health Benefits of Garlic: 5 Raw Garlic Benefits for Wellness

We all know that we’re supposed to steer clear of garlic while on a date. This is because garlic is closely related to t...
Dips & Dressings

urkey Brine Recipe With Herbs, Honey & Sea Salt

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Mama Z’s turkey brine recipe combines sea salt, raw honey, onions, carrots, celery, garlic, rosemary,...

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Healthy Recipes

Mama Z’s Favorite Healthy Mashed Potatoes

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Mama Z’s Favorite Healthy Mashed Potatoes are creamy, comforting, and easy to make with simple...

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Healthy Recipes

Easy Kimchi Recipe: Mild, Family-Friendly Fermented Vegetables

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This easy kimchi recipe is a mild, family-friendly way to make lacto-fermented vegetables at home with...

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Healthy Recipes

Easy Gluten-Free Bruschetta Recipe with Fresh Tomatoes

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This easy gluten-free bruschetta recipe combines fresh tomatoes, basil, parsley, garlic, olive oil,...

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Main Dishes

Chicken and Rice Dinner + Bone Broth Soup for Immune Support

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Mama Z’s two-day Chicken and Rice Dinner turns one whole organic, free-range chicken into two...

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Healthy Recipes

Gluten-Free Basil Pasta with Garlic and Pine Nuts

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY What is basil pasta with garlic and pine nuts? It is a simple Italian-inspired pasta tossed with...

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Healthy Recipes

Lentil Kale Soup Recipe With Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This hearty Lentil Kale Soup is a warm, plant-based meal made with lentils, kale, tomatoes, garlic,...

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Dips & Dressings

Sugar-Free Spaghetti Sauce Recipe With Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Mama Z’s Sugar-Free Spaghetti Sauce is a hearty homemade tomato sauce made with onions, garlic,...

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Discover garlic’s health benefits and versatile uses with recipes like gluten-free bruschetta, sugar-free spaghetti sauce, and natural infection remedies.