Exercise

Healthy, Happy Summer Tips: Kids, Picnics, & More! – Podcast Episode #19

Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and healthy. In thi...

Goal Setting & Vision Boards - Podcast Episode #7

Most people today set goals by writing them down or creating vision boards, but did you know that these tasks may be lim...

All “Good” Things in Moderation – Podcast Episode #5

People always say, “All things in moderation.” But Is this true? In this podcast, Dr. Z and Mama Z share why you need go...
Health & Nutrition

Is Creatine Bad for You because It's 100% Synthetic and Not Natural?

Eric Zielinski, DC

Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and healthy. In...

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Dr Z Picks

Living to 100: The Secret of the Blue Zones

Eric Zielinski, DC

Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and healthy. In...

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Health & Nutrition

How to Detox Your Body from Mold Naturally

Eric Zielinski, DC

Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and healthy. In...

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Health & Nutrition

How to Improve Insulin Resistance & Sensitivity Naturally

Eric Zielinski, DC

Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and healthy. In...

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Health & Nutrition

Can Oxidative Stress be Reversed? Natural Antioxidant Sources

Eric Zielinski, DC

Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and healthy. In...

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Product Reviews

Whole Body Vibration: Power Plate MOVE Review & Interview

Eric Zielinski, DC

Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and healthy. In...

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Dr Z Picks

What Does the Bible Say About Depression?

Eric Zielinski, DC

Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and healthy. In...

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Health & Nutrition

High Intensity Interval Training Exercises & Tips for HIIT Workouts

Eric Zielinski, DC

Summer is upon us and that can mean a lot of challenges for families, like how to keep the kids busy and healthy. In...

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