Emotional Health

Health & Nutrition

The Secret to Living to 100 & How to Make the Most of Your Years

Eric Zielinski, DC

Living to 100 is your God-given privilege, but it’s something that you must want. The will to live a wonderful, ab...

Essential Oils

6 Surprising Health Benefits of Rose Essential Oil

Eric Zielinski, DC

Rose essential oil benefits are as valuable as the product itself. Notoriously one of the most expensive oils on the mar...

Essential Oils

The Ultimate Guide to Lavender Essential Oil Benefits

Eric Zielinski, DC

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the mill...

Essential Oils

Top 11 Cedarwood Essential Oil Benefits: Cancer, Weight & More

Eric Zielinski, DC

Cedarwood essential oil benefits, come from the properties of the aromatic tree. Derived from the heartwood of cedar tre...

Lifestyle & Travel

How to Practice Self-Love for Holistic Wellness

Mama Z

Learning how to practice self-love is the foundation of a healthy, fulfilling abundant life. It involves treating yourse...

Essential Oils

Natural Remedies

Essential Oils for Kids & Family Friendly Roll-On Remedies

Mama Z

We have put together some of our favorite blends to create this list of essential oils for kids and family rollerball re...

Essential Oils

Natural Remedies

Essential Oils for Detox Bath: Relax, Soak and Cleanse

Mama Z

Toxins are everywhere, and unless you live in a bubble, you can’t avoid them! This is why God has given our bodies an im...

Essential Oils

Natural Remedies

Emotional Detox Inhaler Recipe & Essential Oils for Balance

Eric Zielinski, DC

I find it rather surprising that no one seems to talk about emotional detox more. Both positive and negative emotions ar...

Health & Nutrition

Explore the Research that Shows What Makes People Truly Happy

Eric Zielinski, DC

It should be no wonder that a class based on the science behind happiness research is the most popular course offered at...

Health & Nutrition

The Key to Happiness: Achieving Happiness and Flow

Eric Zielinski, DC

Have you ever heard of “happiness and flow?” If not, then you’re missing out on the key to happiness! ...

Product Reviews

Wholetones Review: Why We Love Healing Frequency Music

Eric Zielinski, DC

Wholetones healing frequency music is something we love listening to throughout the day. Music, like food and water, is ...

Essential Oils

Natural Remedies

Essential Oils for Meditation & Mindfulness Inhaler Blend

Eric Zielinski, DC

Burning incense for religious rituals and meditation has been practiced since the beginning of recorded history. It seem...

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Dr Z Picks

The Secret to Living to 100 & How to Make the Most of Your Years

Eric Zielinski, DC

Living to 100 is your God-given privilege, but it’s something that you must want. The will to live a wonderful,...

Read Article

Benefits

6 Surprising Health Benefits of Rose Essential Oil

Eric Zielinski, DC

Rose essential oil benefits are as valuable as the product itself. Notoriously one of the most expensive oils on the...

Read Article

Benefits

The Ultimate Guide to Lavender Essential Oil Benefits

Eric Zielinski, DC

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the...

Read Article

Benefits

Top 11 Cedarwood Essential Oil Benefits: Cancer, Weight & More

Eric Zielinski, DC

Cedarwood essential oil benefits, come from the properties of the aromatic tree. Derived from the heartwood of cedar...

Read Article

Lifestyle & Travel

How to Practice Self-Love for Holistic Wellness

Mama Z

Learning how to practice self-love is the foundation of a healthy, fulfilling abundant life. It involves treating...

Read Article

Essential Oils

Essential Oils for Kids & Family Friendly Roll-On Remedies

Mama Z

We have put together some of our favorite blends to create this list of essential oils for kids and family rollerball...

Read Article

Essential Oils

Essential Oils for Detox Bath: Relax, Soak and Cleanse

Mama Z

Toxins are everywhere, and unless you live in a bubble, you can’t avoid them! This is why God has given our bodies an...

Read Article

Essential Oils

Emotional Detox Inhaler Recipe & Essential Oils for Balance

Eric Zielinski, DC

I find it rather surprising that no one seems to talk about emotional detox more. Both positive and negative emotions...

Read Article