Diabetes

Health & Nutrition

Natural Hot Flash Relief to Ease Irritating Symptoms

Eric Zielinski, DC

This featured article was written by our dear friend, Dr. Anna Cabeca, author of The Hormone Fix. Not only is Dr. Anna a...

Essential Oils

12 Coriander Essential Oil Benefits: Digestion, Heart Health & More

Eric Zielinski, DC

Coriander essential oil benefits are just beginning to take center stage in scientific research. With its warm, herbaceo...

Essential Oils

Top 9 Myrtle Essential Oil Benefits: Respiratory, Liver & More

Eric Zielinski, DC

Myrtle essential oil benefits are profound and offer a variety of therapeutic benefits that span physical, emotional, an...

Health & Nutrition

Benefits of Reflexology: 7 Amazing Health Benefits

Eric Zielinski, DC

I am fascinated by the benefits of reflexology. For the most part, this is because no one really understands how or why ...

Product Reviews

Vision Problems: Avoid These 5 Types of Eyesight Issues

Eric Zielinski, DC

Different types of vision problems affect us as we age. And sudden visual changes like double vision, blurry vision, and...

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Health & Nutrition

Is Creatine Bad for You because It's 100% Synthetic and Not Natural?

Eric Zielinski, DC

Have you ever considered if taking creatine monohydrate is bad for you? Virtually all of the science supports taking...

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Podcast

#1 Cause of Heart Attack & Stroke (Not What You Think!) | Dr. Cyrus Khambatta

Eric Zielinski, DC

Have you ever wondered why certain conditions seem to come in groups, like high blood pressure, blood sugar imbalance,...

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Health & Nutrition

How to Improve Insulin Resistance & Sensitivity Naturally

Eric Zielinski, DC

Understanding how to improve insulin resistance could be the key to unlocking better health in a myriad of unexpected...

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Health & Nutrition

Can Oxidative Stress be Reversed? Natural Antioxidant Sources

Eric Zielinski, DC

Can oxidative stress be reversed? Why does it even matter if we have oxidative damage in our bodies? Fatigue, brain...

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Dr Z Picks

What Does the Bible Say About Depression?

Eric Zielinski, DC

As Christians we may wonder, what does the Bible say about depression? The answer is – a LOT and there are things...

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Benefits

The Ultimate Guide to Lavender Essential Oil Benefits

Eric Zielinski, DC

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the...

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Health & Nutrition

5 Weight Loss Tips to Help You Reach Your Ideal Body Shape

Eric Zielinski, DC

The most important weight loss tips are probably not what you think they should be, and you may be surprised to learn...

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Essential Oils

Essential Oils for Metabolic Syndrome to Improve Heart Health

Eric Zielinski, DC

With all the talk about how to use natural solutions for obesity, diabetes, and heart disease, it’s interesting to...

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