Christmas Cookie Blend

Healthy Recipes

Creamy Vegan Pumpkin Dip: A Fall Favorite with Essential Oils

Vegan Pumpkin Dip With Essential Oils: Easy Fall Recipe

QUICK SUMMARY This creamy Vegan Pumpkin Dip is one of Dr. Z’s favorite Fall treats. It combines pumpkin puree, dai...

Healthy Recipes

Gluten-Free Apple Crisp Recipe With Healthy Crumble

QUICK SUMMARY This gluten-free apple crisp is a Fall tradition in the Z house, made with juicy tart apples and a warm cr...

Healthy Recipes

Light & Zesty Lemon Tea Bread: A Gluten-Free & Sugar-Free Treat

Gluten-Free Lemon Tea Bread Recipe With Essential Oil

QUICK SUMMARY Mama Z’s Lemon Tea Bread is a tender gluten-free dessert loaf made with coconut milk, fresh lemon ju...

Healthy Recipes

"No" Sugar Lavender Cookies: Gluten, Dairy, and Sugar-Free!

"No" Sugar Lavender Cookies: Gluten, Dairy, and Sugar-Free!

QUICK SUMMARY These “no” sugar lavender cookies are buttery, gluten-free sugar cookies sweetened with a blen...

Healthy Recipes

Creative Watermelon Fruit Basket for Summer Entertaining Dish

Watermelon Fruit Basket: Easy Summer Fruit Salad

QUICK SUMMARY This watermelon fruit basket is a refreshing summer fruit salad, serving bowl, and party centerpiece all i...

Healthy Recipes

Gluten-Free Apple Pie Recipe With No Refined Sugar

QUICK SUMMARY This gluten-free, refined sugar-free apple pie is Mama Z’s from-scratch take on classic apple pie, m...

Healthy Recipes

Healthy Sweet Potato Casserole with Pecan Crumble

QUICK SUMMARY This Healthy Sweet Potato Casserole is a creamy, lightly spiced holiday side dish with a buttery pecan cru...

Healthy Recipes

No-Bake Allergy-Friendly Cheesecake Dessert

No-Bake Dairy-Free Cheesecake (Allergy-Friendly)

QUICK SUMMARY This dairy-free cheesecake is a creamy, make-ahead dessert made with dairy-free cream cheese, coconut milk...

Healthy Recipes

Gluten-Free Blueberry Buckle Recipe With Streusel Topping

QUICK SUMMARY This gluten-free blueberry buckle recipe features a tender cake filled with juicy blueberries and finished...

Healthy Recipes

Easy Pumpkin Pie (with Vegan Option)

QUICK SUMMARY This easy pumpkin pie is gluten-free and dairy-free: a chilled batch of our Vegan Pumpkin Dip, whisked wit...
Dips & Dressings

Vegan Pumpkin Dip With Essential Oils: Easy Fall Recipe

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This creamy Vegan Pumpkin Dip is one of Dr. Z’s favorite Fall treats. It combines pumpkin puree,...

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Desserts

Gluten-Free Apple Crisp Recipe With Healthy Crumble

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This gluten-free apple crisp is a Fall tradition in the Z house, made with juicy tart apples and a warm...

Read Article
Mama Z Picks

Gluten-Free Lemon Tea Bread Recipe With Essential Oil

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Mama Z’s Lemon Tea Bread is a tender gluten-free dessert loaf made with coconut milk, fresh lemon...

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Desserts

"No" Sugar Lavender Cookies: Gluten, Dairy, and Sugar-Free!

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY These “no” sugar lavender cookies are buttery, gluten-free sugar cookies sweetened with a...

Read Article
Healthy Recipes

Watermelon Fruit Basket: Easy Summer Fruit Salad

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This watermelon fruit basket is a refreshing summer fruit salad, serving bowl, and party centerpiece all...

Read Article
Desserts

Gluten-Free Apple Pie Recipe With No Refined Sugar

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This gluten-free, refined sugar-free apple pie is Mama Z’s from-scratch take on classic apple pie,...

Read Article
Healthy Recipes

Healthy Sweet Potato Casserole with Pecan Crumble

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Healthy Sweet Potato Casserole is a creamy, lightly spiced holiday side dish with a buttery pecan...

Read Article
Desserts

No-Bake Dairy-Free Cheesecake (Allergy-Friendly)

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This dairy-free cheesecake is a creamy, make-ahead dessert made with dairy-free cream cheese, coconut...

Read Article