Brain Health

Healthy Recipes

Best Gluten-Free Apple Crisp for Allergy-Friendly Holidays

Mama Z

There’s nothing better than apple crisp. Unless, of course, it’s gluten-free apple crisp made with healthy ingredients! ...

Health & Nutrition

Do Xylitol Benefits for Teeth Overcome Potential Health Issues?

Eric Zielinski, DC

Do Xylitol benefits for teeth overcome the potential health concerns? Natural health reporters are trying to say this is...

Essential Oils

10 Health Benefits of Grapefruit Essential Oil to Know & Use

Eric Zielinski, DC

Grapefruit essential oil benefits are definitely some of the most profound in the aromatherapy industry. Rich in d-limon...

Essential Oils

Top 5 Ways to Use Neroli Essential Oil for Your Health

Eric Zielinski, DC

Distilled from the blossoms of orange trees, sweet-smelling neroli essential oil has benefits that many natural remedies...

Health & Nutrition

The Power of Grapefruit: 5 Benefits You Need to Know

Eric Zielinski, DC

Grapefruit benefits weren’t enjoyed in the United States until the 19th century but they quickly became a popular ...

Essential Oils

Top 10 Surprising Turmeric Essential Oil Healing Benefits

Eric Zielinski, DC

Turmeric essential oil benefits are profound. This ancient spice has been used for thousands of years for healing and we...

Essential Oils

The 7 Incredible Benefits of Copaiba Essential Oil Revealed

Eric Zielinski, DC

Best known for its sweet aroma and often used as a lacquer or varnish, the many copaiba essential oil benefits make it a...

Product Reviews

How to Choose Only The Best Olive Oil Brands (Reviews and Tips Included)

Eric Zielinski, DC

When most people go to the store to choose the best olive oil brands for their cooking and DIY needs, they are unaware t...

Essential Oils

5 Essential Oils for Alzheimer's Treatment & Optimal Brain Health

Eric Zielinski, DC

The science is clear: using essential oils for Alzheimer’s treatment, easing dementia, and natural brain health ca...

Health & Nutrition

Go to the Chiropractor for Concussion Treatment? Really?

Eric Zielinski, DC

Going to the chiropractor for concussion treatment wasn’t heard of until hockey genius Sidney Crosby suffered from...

Health & Nutrition

5 Benefits of Intermittent Fasting for Weight Loss and Health

Eric Zielinski, DC

What are the benefits of intermittent fasting? For those of us looking for long-term changes and whole-body health, we k...

Essential Oils

Getting to Know the 5 Benefits of Orange Essential Oil

Eric Zielinski, DC

One of the most abundant sources of the profoundly therapeutic d-limonene, orange essential oil benefits should top your...

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Health & Nutrition

Unexpected Risks of Body Care Products on Heart Health & Stroke

Eric Zielinski, DC

When you think about protecting your heart, the risks of body care products likely don’t come to mind. Yet personal...

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Benefits

8 Spearmint Essential Oil Benefits: Liver, Digestion, & More

Eric Zielinski, DC

Spearmint essential oil benefits for health are profound. Everyone is familiar with drinking energizing cups of...

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Benefits

Top 6 Rosemary Essential Oil Benefits Revealed

Eric Zielinski, DC

Known as the “herb of remembrance,” many of the uses for this ancient plant transfer to rosemary essential...

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Benefits

Healing Lemon Essential Oil Remedy & Safety Guide

Eric Zielinski, DC

Extracted from the rinds of the citrus limon fruit, lemon essential oil isn’t just a favorite for its fresh,...

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Benefits

The Ultimate Guide to Lavender Essential Oil Benefits

Eric Zielinski, DC

Lavender essential oil benefits are some of the safest and most versatile natural remedies on the planet. While the...

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Health & Nutrition

6 Science-Backed Health Benefits of Gardening You Need to Know

Eric Zielinski, DC

Whether you have a sprawling backyard or a small container garden, it’s time to discover the health benefits of...

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Benefits

Top 11 Cedarwood Essential Oil Benefits: Cancer, Weight & More

Eric Zielinski, DC

Cedarwood essential oil benefits, come from the properties of the aromatic tree. Derived from the heartwood of cedar...

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Health & Nutrition

10 Health Benefits of Cinnamon to Spice Up Your Wellness

Eric Zielinski, DC

Used as medicine by the Chinese and Ayurvedic people for thousands of years, the health benefits of cinnamon go far...

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