Antibacterial

Natural Beauty

Homemade Mouthwash With Essential Oils for Fresh Breath

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY The best homemade mouthwash with essential oils is a gentle swish-and-spit rinse made with purified or dis...

Essential Oils

11 Cedarwood Essential Oil Benefits & Uses for Sleep, Hair & More

Eric Zielinski, DC

QUICK SUMMARY Cedarwood essential oil benefits depend on the species and preparation you are using. Atlas cedarwood (Ced...

Essential Oils

Natural Remedies

Essential Oils for Immunity + Healthy Immune Boost Recipe

Eric Zielinski, DC

QUICK SUMMARY These essential oils for immunity combine with liposomal vitamin C, raw honey, and warming spices in our d...

Essential Oils

Natural Remedies

Essential Oils for Yeast Infection: DIY Antifungal Tampon Remedy

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Vaginal yeast infections are incredibly common. The CDC estimates that 75% of women will experience at lea...

Essential Oils

Anise Essential Oil Benefits: 5 Uses, Safety & Estragole

Eric Zielinski, DC

QUICK SUMMARY Anise essential oil, distilled from the dry ripe fruits of true anise, Pimpinella anisum, is a strongly ar...

Essential Oils

Antibacterial Essential Oils: What Research Shows + Safe Uses

Eric Zielinski, DC

QUICK SUMMARY Antibacterial essential oils contain concentrated plant compounds that have demonstrated activity against ...

Essential Oils

Basil Essential Oil Benefits: 9 Uses, Research & Safety

Eric Zielinski, DC

QUICK SUMMARY Basil essential oil is steam-distilled from sweet basil, Ocimum basilicum, the culinary herb we know and l...

Essential Oils

Tarragon Essential Oil Benefits, Uses & Estragole Safety

Eric Zielinski, DC

QUICK SUMMARY Tarragon essential oil benefits are connected to a concentrated mixture of volatile compounds that may inc...

Natural Beauty

Homemade Roll-On Deodorant With Essential Oils

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY This Homemade Roll-On Deodorant with essential oils is an easy, portable way to freshen underarms without ...

Essential Oils

Cinnamon Essential Oil Benefits, Uses & Safety

Eric Zielinski, DC

QUICK SUMMARY Cinnamon essential oil is a powerful, warming oil with well-documented antibacterial and antifungal activi...

Health & Nutrition

Calendula Oil Benefits for Skin Healing & Natural Remedies

Eric Zielinski, DC

QUICK SUMMARY Calendula oil is one of the most soothing herbal oils for skin care, natural first aid, and DIY body care ...

Essential Oils

Natural Remedies

Essential Oils for Infections: Natural Antimicrobial Roll-On

Eric Zielinski, DC

QUICK SUMMARY Essential oils for infections can be useful for supporting the body when dealing with minor skin issues, e...

Click here to view more articles

Beauty

Homemade Mouthwash With Essential Oils for Fresh Breath

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY The best homemade mouthwash with essential oils is a gentle swish-and-spit rinse made with purified or...

Read Article

Benefits

11 Cedarwood Essential Oil Benefits & Uses for Sleep, Hair & More

Eric Zielinski, DC

QUICK SUMMARY Cedarwood essential oil benefits depend on the species and preparation you are using. Atlas cedarwood...

Read Article

Essential Oils

Essential Oils for Immunity + Healthy Immune Boost Recipe

Eric Zielinski, DC

QUICK SUMMARY These essential oils for immunity combine with liposomal vitamin C, raw honey, and warming spices in our...

Read Article

Essential Oils

Essential Oils for Yeast Infection: DIY Antifungal Tampon Remedy

Sabrina Ann Zielinski ("Mama Z")

QUICK SUMMARY Vaginal yeast infections are incredibly common. The CDC estimates that 75% of women will experience at...

Read Article

Benefits

Anise Essential Oil Benefits: 5 Uses, Safety & Estragole

Eric Zielinski, DC

QUICK SUMMARY Anise essential oil, distilled from the dry ripe fruits of true anise, Pimpinella anisum, is a strongly...

Read Article

Essential Oils

Antibacterial Essential Oils: What Research Shows + Safe Uses

Eric Zielinski, DC

QUICK SUMMARY Antibacterial essential oils contain concentrated plant compounds that have demonstrated activity against...

Read Article

Benefits

Basil Essential Oil Benefits: 9 Uses, Research & Safety

Eric Zielinski, DC

QUICK SUMMARY Basil essential oil is steam-distilled from sweet basil, Ocimum basilicum, the culinary herb we know and...

Read Article

Benefits

Tarragon Essential Oil Benefits, Uses & Estragole Safety

Eric Zielinski, DC

QUICK SUMMARY Tarragon essential oil benefits are connected to a concentrated mixture of volatile compounds that may...

Read Article