Allergies

Lifestyle & Travel

How to Get Rid of Clutter & Why Decluttering Matters

Sabrina Ann Zielinski ("Mama Z")

If you've ever been overwhelmed trying to figure out how to get rid of clutter, don't give up. Once you see how much dec...

Health & Nutrition

How to Improve Libido & Enhance Your Physical Intimacy

Eric Zielinski, DC

This featured article was written by our dear friend Dr. Anna Cabeca. Below, Dr. Anna shares her thoughts on how to impr...

Health & Nutrition

How to Detox Your Body from Mold Naturally

Eric Zielinski, DC

In our interview with Dr. Peter Osborne, he shared his personal story of dealing with toxic mold so don't miss that. In ...

Health & Nutrition

What is Soy Lecithin? Side Effects & Benefits Explained

Eric Zielinski, DC

QUICK SUMMARY Soy lecithin is a common emulsifier made from soybean oil and added to many processed foods to improve tex...

Health & Nutrition

Tips & Natural Ways to Fight Allergies for Improved Relief

Eric Zielinski, DC

The allergy puzzle is not easily solved, but neither is it impossible. By helping the body’s natural immune response to ...

Health & Nutrition

A Guide to Histamine Intolerance & Anti-Inflammatory Eating Tips

Eric Zielinski, DC

Many doctors are not well versed on histamine intolerance, though, with the growing number of patients presenting simil...

Truth About Grains: Gluten-Free Eating - Podcast Episode #15

Eric Zielinski, DC

With the growing number of people sensitive or intolerant of gluten, we decided to tackle the topic of grains, glutens, ...

Food Sensitivities: Living for Your Body Type - Podcast Episode #14

Eric Zielinski, DC

This week, we share all about living right for your body type, food sensitivities, and how to overcome them. We discuss ...

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Essential Oils

Essential Oils for Allergies: Seasonal, Skin & Sinus Relief

Eric Zielinski, DC

QUICK SUMMARY Essential oils for allergies may help ease certain symptoms through inhalation or properly diluted...

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Health & Nutrition

Are Tattoos Dangerous? Tattoo Ink Risks & Bible Truth

Eric Zielinski, DC

QUICK SUMMARY Are tattoos dangerous? From a biblical health perspective, tattoos deserve serious caution because they...

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Health & Nutrition

Low Stomach Acid Symptoms: Heartburn, Reflux & Natural Relief

Eric Zielinski, DC

QUICK SUMMARY If you experience regular heartburn, reflux, bloating, belching, nausea, constipation, diarrhea,...

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Health & Nutrition

Biblical Mindset for Weight Loss: Renew Your Mind & Body

Eric Zielinski, DC

QUICK SUMMARY A Biblical mindset for weight loss begins with Romans 12, not a restrictive diet, detox, or fear-based...

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Health & Nutrition

What Does the Bible Say About Seafood? Why We Avoid Shellfish

Eric Zielinski, DC

QUICK SUMMARY If you’ve ever wondered what the Bible says about seafood, Scripture gives a clear standard: water...

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Product Reviews

AirDoctor Review: Best Air Purifier for Clean Indoor Air

Eric Zielinski, DC

QUICK SUMMARY This AirDoctor review comes from our real-life experience after toxic black mold in our home showed us...

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Health & Nutrition

Zinc Deficiency Symptoms: 8 Warning Signs & Best Foods

Eric Zielinski, DC

QUICK SUMMARY Zinc deficiency symptoms can show up in the immune system, gut, skin, hair, nails, brain, hormones,...

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Featured

Are Air Fresheners Bad for You? Toxic Ingredients & Natural Swaps

Eric Zielinski, DC

QUICK SUMMARY Are air fresheners bad for you? In many cases, yes. Conventional air fresheners, plug-ins, aerosol...

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