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Essential Oils Diet Book Essential Lifestyle Approved Recipe

Sweet and sour chicken is one of those yummy dishes you can serve multiple ways. My family likes this easy sweet and sour chicken recipe on salad, or on sticks with roasted veggies as shish-kabobs. But lots of people like it served on brown rice or quinoa for a more traditional meal.

Our Favorite Sweet and Sour Chicken Recipe

This is excellent served with salad and my grandma’s Homemade French dressing!

Mama Z's Easy Sweet and Sour Chicken: A Great Weeknight Dinner!
  • 2-4 organic, free-range chicken breasts, chopped into 1-inch pieces
  • Organic vegetables (carrots, celery, red or green peppers, water chestnuts, etc.)
  • 1 cup fresh organic pineapple, cut into ½-inch pieces
  • Mixing bowls
  • Large skillet or wok
  1. Mix the sea salt, liquid aminos, cornstarch, and white wine in a small bowl. Place the chicken in a glass dish and pour the marinade on top. It should fully cover the chicken.
  2. Gently stir to coat the meat thoroughly. Marinate overnight or at least 4 hours.
  1. Combine the apple cider vinegar, coconut crystals, ketchup, sea salt, and pineapple juice in a separate bowl. Whisk in the cornstarch. Set aside.
Sweet and Sour Chicken
  1. Preheat a deep skillet over medium-high heat. Add coconut and sesame oil, then sauté the chicken until cooked thoroughly. Set aside.
  2. Add the rest of the coconut and sesame oil to the pan, then sauté the veggies and pineapple.
  3. When the vegetables are nearly done, add the sweet and sour sauce.
  4. Cook until the sauce looks like a glaze.
  5. Fold in the chicken and serve over brown rice or lettuce.


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