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Essential Oils Diet Book Essential Lifestyle Approved Recipe

I love to do a lot of cooking with essential oils. This recipe has been a great one. I use this recipe to make ahead and freeze for my kids to bring to school when another child has a birthday to celebrate. I always bring a gluten-free alternative every time there is a celebration at school or church.

Homemade Blueberry Lemon Muffins

Lemon Blueberry Muffins With Essential Oils
 
Prep time
Cook time
Total time
 
Author:
Serves: 12 muffins
Ingredients
Supplies:
Instructions
  1. Preheat the oven to 375°F. Spray a 12-cup muffin tin with coconut or olive-oil cooking spray. Alternatively, place 12 muffin liners in each cup. Do not spray.
  2. In a large bowl, combine the sweetener and butter until fluffy. In a separate bowl, beat the egg, then add it to the butter mixture. Mix until combined.
  3. In a separate bowl, whisk the flour, baking soda, baking powder, and sea salt.
  4. Add the dry ingredients to the wet mixture, alternating with the almond milk. Add the lemon essential oil and mix until barely combined. Do not overmix.
  5. Gently fold in the blueberries. I do this by hand so I don’t overmix.
  6. Bake for 15-20 minutes, or until a toothpick inserted in the middle comes out clean.

These muffins make great after school snacks and summer treats. They freeze well, so you can make them ahead to always have something quick, delicious, and healthy on hand.


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