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Bumps and bruises can be minor and fixed with mama’s kisses, or they can be major wounds that take weeks to heal. Either way, you’re going to love this roll-on remedy made from essential oils for bruises.

When our kids fall or Sabrina or I bump our shins on the furniture, we reach for the arnica oil. This helps almost immediately with the pain. If it seems like it’s something that’s going to need a little extra help, we promote healing with helichrysum and cypress. And of course lavender is calming and helps to prevent inflammation.

Essential Oils for Bruises Roll-On Remedy by Dr. Z

Ingredients for DIY Bruises Roll-On Remedy

  • 10ml glass roller bottle
  • 2 drops of helichrysum essential oil
  • 2 drops of cypress essential oil
  • 2 drops of lavender essential oil
  • Arnica infused carrier oil

Instructions for DIY Bruises Roll-On Remedy

  1. Add essential oils to roller bottle, then top off with the arnica infused carrier oil. Insert roller ball, close cap, and turn back and forth gently to combine.
  2. Roll gently on bruise for relief.


*** No matter what allergies you may have, there’s a carrier oil that’s right for you. You can use any, or a combination of these: Argan, Coconut, Jojoba, Sweet Almond.

Essential Oils for Bruises Remedy

Which essential oils for bruises are your favorites? Do you have a go-to oil or blend on hand?

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