Olive Oil Health Benefits and How it Compares to Other Oils

Olive Oil Health Benefits and How it Compares to Other Oils

Olive oil has enjoyed an enormous resurgence of popularity in recent decades as more and more people have come to recognize the many olive oil health benefits. Olives are repeatedly mentioned throughout the Bible as a tangible representation of wealth, health,...
3 Reasons We Love Ujido Matcha Green Tea

3 Reasons We Love Ujido Matcha Green Tea

Coffee might be the go-to for many to get their day going, but it can be quite addictive and, when it is made with dairy and sugar, can be detrimental to your overall health. Thankfully, Ujido Matcha Green Tea provides the boost you need to start your day with so many...
Important Turmeric Side Effects

Important Turmeric Side Effects

Aside from essential oils, little to no natural health remedies have hit the mainstream quite like turmeric. In fact, despite the turmeric side effects, it has skyrocketed as a natural healing agent. I am just shocked that America didn’t pick up on this miracle spice...
How to Use Coconut Oil for Weight Loss

How to Use Coconut Oil for Weight Loss

There are many problems with being overweight and obese, and the harmful effects of having a weight problem are never ending. Coconuts are simply amazing. They are one of God’s finest creations, no doubt. These plump, juicy fruits are not only useful, but they provide...
Farm Raised Fish Shocking Nutrition Facts: Tilapia and Salmon

Farm Raised Fish Shocking Nutrition Facts: Tilapia and Salmon

The 2008 landmark study in the Journal of the American Dietetic Association finally blew open the lid that Eating Tilapia is Worse Than Eating Bacon. The Wake Forest University researchers who wrote the article made it crystal clear how eating a supposed “health food”...
Turmeric Health Benefits Reverse Disease Better Than 10 Drugs

Turmeric Health Benefits Reverse Disease Better Than 10 Drugs

The main spice in curry is called turmeric, and arguably, turmeric health benefits have more disease fighting properties than any other plant on the planet. In fact, when this article was written, 6,235 peer-reviewed articles were available to evaluate curcumin, which...
Chia Seeds and Diabetes: The New Diabetes Cure?

Chia Seeds and Diabetes: The New Diabetes Cure?

Is there a connection between chia seeds and diabetes? Death is one of the biggest concerns most Americans face today. But when it comes to dying, most people think of cancer or some sort of terrible accident. However, the most rapidly growing and overtly dangerous...
Probiotics for Weight Loss: Learn What the Research Really Says!

Probiotics for Weight Loss: Learn What the Research Really Says!

Almost since the beginning of time, people have been fermenting and pickling food. In doing this, our ancestors were simply planning to preserve their foods as fermentation and pickling were the primary ways in which people kept their food around longer than just a...
Red Palm Oil Benefits You Should Know

Red Palm Oil Benefits You Should Know

Coconut has long reigned supreme out of all the tropical oils while unrefined, virgin red palm oil benefits have been virtually ignored, especially in the U.S. By now, most health food aficionados know that coconut oil is not only a superfood, but also champion of all...
Xylitol Benefits for Oral Health: Separating Fact from Fiction

Xylitol Benefits for Oral Health: Separating Fact from Fiction

What is xylitol? The ingredient “xylitol” is coming up more and more on food labels. If you like to read food labels and do that as part of your shopping, you may have noticed xylitol in the list of ingredients. Manufacturers say xylitol benefits are all natural, but...