Bible Health Articles & Product Reviews

Biblical health takes us beyond rumor and speculation to examine how to live an abundant life physically. You’ll find essential oils, health conditions, and wellness articles here. All our health articles are research-driven, robust posts to help you learn how to make more informed decisions. Eric Zielinkski, D.C. gives his medically fact-checked stamp of approval on each post to ensure the highest quality content.

You are what you eat, the saying goes, but what does that mean when it comes to true health. Our nutrition posts help cut through the confusion out there about what to eat, and why. Each is medically reviewed by Dr. Eric Zielinski, co-author of the book The Essential Oils Diet. If you’re wondering what the research says about food, supplements, and more, you’ll find answers here. Stop being trapped by labels and start living a healthy lifestyle where food works for you.

Finding trustworthy health information can be difficult and confusing sometimes which is why we work so hard to present evidence-based articles that have been carefully vetted. You will only find research-driven, easy-to-understand articles here. More than that, you see some common health myths debunked and examined step-by-step as we dig into the truth of living a healthy, abundant life.

When it comes to understanding the difference between healthy foods and unhealthy foods, it can be difficult to know the difference. There are so many conflicting articles and recommendations being made – not all of them with your best interest in mind. Unscrupulous companies and industries twist facts to sell more products. And your health can suffer as a result.

We also highlight some of the most nutritious superfoods that everyone should be consuming! Whether it is healthy greens, cruciferous vegetables, or even cancer-fighting foods, there are amazing benefits God has placed in the plants around us for our good. The more science uncovers these marvels, the more we can benefit from them. And learn to wisely consume the truly healthy foods that will help us live a more abundant life.

Biblical health and wellness include many aspects and one of those is exercise and fitness. Within our Nutrition & Supplements category, you’ll find practical, proven tips for getting your body moving. From high-intensity interval training to workout routines for busy people, the information will help you improve your physical fitness without hurting yourself. Sabrina, or Mama Z as her fans call her, has been an athlete all her life and is a certified fitness instructor. She knows what it takes to move beyond fad fitness trends and experience true health in your body.