Health
7 Zinc Deficiency Symptoms to Know and How to Prevent Them
Do you know the 7 zinc deficiency symptoms? Let's talk about the signs, and how to avoid symptoms of zinc deficiency by adjusting your diet.Enjoying the Abundant Life & Biblical Health
Living the Abundant Life is your God-given privilege. It was Christ's purpose behind His ministry, & you should master it & receive life's abundance.Healthy Snacks for Kids: Dangerous Ingredients & Paleovalley Product Review
Many so-called healthy snacks for kids can actually hide harmful ingredients if you aren't careful, which is why we love Paleovalley sticks!Is Tap Water Safe to Drink?
With so many water crisis in the news, wise consumers are asking - is tap water safe to drink? In short - probably not. How do you get healthy water?Lifeboost Coffee Review: 10 Benefits of Drinking the Healthiest Coffee
There are many headlines on the benefits of coffee so it's hard to know the healthiest coffee. Our Lifeboost coffee review will help you!Natural Teeth Whitening Hacks: Primal Life Organics Review
New natural teeth whitening hacks allow you to avoid the health risks associated with some of the common teeth whitening methods out there.Air Doctor Review – Why We Think It’s the Best Home Air Filter
Save HUGE with our Natural Living Family "Group Buy" discount on the best air purifiier on the market: Air Doctor Pro Review & Discount!Magnesium Deficiency & What to Do About It
Sadly, magnesium deficiency is widespread today, but there are several natural (safe) ways to prevent and reverse it.Best Non-Toxic Cookware? Chefs Foundry Review
The health dangers of non-stick pans are widespread. The truth is one of the best investments in your health is non-toxic cookware!Finding trustworthy health information can be difficult and confusing sometimes which is why we work so hard to present evidenced-based articles that have been carefully vetted. You will only find research-driven, easy to understand articles here. More than that, you see some common health myths debunked and examined step-by-step as we dig into the truth of living a healthy, abundant life.
Biblical health and wellness includes many aspects and one of those is exercise and fitness. Within our Health category you’ll find practical, proven tips for getting your body moving. From high-intensity interval training, to workout routines for busy people the information will help you improve your physical fitness without hurting yourself. Sabrina, or Mama Z as her fans call her, has been an athlete all her life, and is a certified fitness instructor. She knows what it takes to move beyond fad fitness trends and experience true health in your body.
And of course, when it comes to Bible health, one of our favorite ways to enhance it is through the wise use of essential oils. If you are new to using essential oils, you’ll find many aromatherapy 101 posts to get you started. These posts will help you learn to select the best essential oils, teach you how to properly dilute them, and give you tips to easily use them as part of your daily life. Move beyond curiosity and learn to use essential oils with confidence by the same teachers who brought you The Essential Oils for Abundant Living Masterclass, which you can preview free here.
As you master these essential oil basics, you can begin to incorporate aromatherapy as needed for specific health concerns. Perhaps you want to support positive mental health and diminish the effects of stress on your life. Or perhaps you struggle with an autoimmune disease. Whatever your reason for incorporating the healing power of essential oils in your life, you’ll find tips here to help you get started. And who better to teach you than the author of the best-selling book, The Healing Power of Essential Oils.
Essential oils are powerful indeed, and that’s why many of our Natural Living Family Health posts highlight the benefits of uses of specific essential oils. From popular oils like lavender, peppermint and frankincense, to less-common essential oils like vetiver or copaiba, each has a unique profile you can learn here. See all our essential oil profiles to learn about these healing oils for yourself!