Biblical health takes us beyond rumor and speculation to examine how to live an abundant life physically. You'll find essential oils, health conditions, and wellness articles here. All our health articles are research-driven, robust posts to help you learn how to make more informed decisions. Dr. Eric Zielinkski, D.C. gives his medically fact-checked stamp of approval on each post to ensure the highest quality content.
Air Doctor Pro Review – Why We Think It’s the Best Home Air Filter
When you're trying to find the best home air filter system it's hard ot know what to use. Read our Air Doctor Pro review to see what we love about ours!
How to Be Healthy: Must-Have Products for Your Home
Learning how to be healthy is as simple as making your home & beauty products, or knowing where to get them when you don't have time to DIY!
5 Calming Essential Oils to Help Relax You Naturally
Even if you're not normally an anxious person, likely there are times you'd benefit from some peace and calming essential oils.
Best Essential Oils for Depression
Depression is a common mental health problem and can be difficult to treat. Do you know how essential oils for depression can help relieve symptoms?
Dispersing and Diluting Essential Oils for Household Use
Diluting essential oils in appropriate levels for applications is one of the basic standards of safe use, especially when applying directly to the body. Learn the science-based best ways to disperse and dilute EOs!
Essential Oils for Cancer: The Truth About What Research Really Says!
The truth about essential oils for cancer can be seen by taking a look at the research. The evidence is out there & millions of people are benefiting!
Peppermint Essential Oil Uses: 10 Uses To Live By!
Peppermint essential oil uses and benefits are some of the most versatile and safest on the planet - taken as supplement, topically and via aromatherapy.
Why We Love Living Fuel Super Greens
Our body doesn't always get the nutrition it needs from our daily diet - that's where Living Fuel Super Greens comes in! Improve health, energy, and more.
Top 6 Essential Oils for Maximizing Gut Health
Your gut is the cornerstone of health and If you're ready to be good to your body, start to use these Top 6 Essential Oils for Gut Health today!Load More
Finding trustworthy health information can be difficult and confusing sometimes which is why we work so hard to present evidenced-based articles that have been carefully vetted. You will only find research-driven, easy to understand articles here. More than that, you see some common health myths debunked and examined step-by-step as we dig into the truth of living a healthy, abundant life.
Biblical health and wellness includes many aspects and one of those is exercise and fitness. Within our Health category you’ll find practical, proven tips for getting your body moving. From high-intensity interval training, to workout routines for busy people the information will help you improve your physical fitness without hurting yourself. Sabrina, or Mama Z as her fans call her, has been an athlete all her life, and is a certified fitness instructor. She knows what it takes to move beyond fad fitness trends and experience true health in your body.
And of course, when it comes to Bible health, one of our favorite ways to enhance it is through the wise use of essential oils. If you are new to using essential oils, you’ll find many aromatherapy 101 posts to get you started. These posts will help you learn to select the best essential oils, teach you how to properly dilute them, and give you tips to easily use them as part of your daily life. Move beyond curiosity and learn to use essential oils with confidence by the same teachers who brought you The Essential Oils for Abundant Living Masterclass, which you can preview free here.
As you master these essential oil basics, you can begin to incorporate aromatherapy as needed for specific health concerns. Perhaps you want to support positive mental health and diminish the effects of stress on your life. Or perhaps you struggle with an autoimmune disease. Whatever your reason for incorporating the healing power of essential oils in your life, you’ll find tips here to help you get started. And who better to teach you than the author of the best-selling book, The Healing Power of Essential Oils.
Essential oils are powerful indeed, and that’s why many of our Natural Living Family Health posts highlight the benefits of uses of specific essential oils. From popular oils like lavender, peppermint and frankincense, to less-common essential oils like vetiver or copaiba, each has a unique profile you can learn here. See all our essential oil profiles to learn about these healing oils for yourself!
Organic Gardening Class with Mama Z Summer Sale
