Eric Zielinski, DC
QUICK SUMMARY Avocados are one of the most nutrient-dense fruits you can add to a Biblical health lifestyle. They are...
Read ArticleEric Zielinski, DC
QUICK SUMMARY Which farm-raised fish should you avoid? At Natural Living Family, our recommendation is to avoid all...
Read ArticleEric Zielinski, DC
QUICK SUMMARY Calendula oil is one of the most soothing herbal oils for skin care, natural first aid, and DIY body care...
Read ArticleEric Zielinski, DC
QUICK SUMMARY Canola oil is a modern low-erucic-acid rapeseed oil that we recommend avoiding as much as possible. Its...
Read ArticleEric Zielinski, DC
QUICK SUMMARY Is farm-raised meat bad for you? The biggest concern with conventional factory-farmed meat is not that...
Read ArticleEric Zielinski, DC
QUICK SUMMARY The best omega-3 sources depend on the type of omega-3 you need. Flax, chia, walnuts, and other plant...
Read ArticleEric Zielinski, DC
QUICK SUMMARY Do calcium supplements work? Sometimes, but they are not the bone-loss insurance policy people have been...
Read ArticleEric Zielinski, DC
QUICK SUMMARY Licorice root benefits go far beyond candy, but the form you use matters. Whole licorice root contains...
Read ArticleDelve into health and nutrition tips to support your wellness goals. Discover expert advice, natural solutions, and nourishing recipes for a healthier lifestyle.
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