Health & Nutrition

ARTICLE CATEGORIES

In the spotlight

Health & Nutrition

What Does Chiropractic Research Say About the Health Benefits?

Eric Zielinski, DC

As I traveled the country lecturing about the evidence-based principles of chiropractic care, it quickly dawned on me: T...

Health & Nutrition

Vitamin D Deficiency Symptoms and How to Deal With It

Eric Zielinski, DC

Up until recently, the true significance of vitamin D deficiency has been relatively uncovered. Traditionally, because i...

Health & Nutrition

10 Symptoms of Leaky Gut Syndrome: Natural Solutions for Healing

Eric Zielinski, DC

Are you familiar with the symptoms of leaky gut syndrome? It is a common gastrointestinal problem that has been gatherin...

Health & Nutrition

Do Calcium Supplements Work and Do You Need Them?

Eric Zielinski, DC

Do calcium supplements work? More than 50% of Americans and between 24% – 60% of Canadians take dietary supplements of s...

Health & Nutrition

Natural Hot Flash Relief to Ease Irritating Symptoms

Eric Zielinski, DC

This featured article was written by our dear friend, Dr. Anna Cabeca, author of The Hormone Fix. Not only is Dr. Anna a...

Health & Nutrition

Farm Raised Meat: The Truth and Key Health Concerns

Eric Zielinski, DC

There’s a good reason that factory farm raised meat has gotten a bad reputation lately. Any living creature taken ...

Health & Nutrition

Superfood Avocado Benefits: Nutritional Essential Powerhouse

Eric Zielinski, DC

One of the most nutrition-robust foods on the market today, avocado benefits for health and wellness include vibrant ski...

Health & Nutrition

How to Improve Libido & Enhance Your Physical Intimacy

Eric Zielinski, DC

This featured article was written by our dear friend Dr. Anna Cabeca. Below, Dr. Anna shares her thoughts on how to impr...

Health & Nutrition

Hypo vs Hyper Thyroid: Symptoms, Causes, and Solutions

Eric Zielinski, DC

Understanding the difference hyper vs hypo thyroid imbalance, and how to help support healthy thyroid function naturally...

Health & Nutrition

Are Multivitamins Good for You? Pros & Cons of Multivitamin Supplement

Eric Zielinski, DC

Do multivitamins work, and are they good for you? Or are you throwing money out the window? People have been supplementi...

Health & Nutrition

Go to the Chiropractor for Concussion Treatment? Really?

Eric Zielinski, DC

Going to the chiropractor for concussion treatment wasn’t heard of until hockey genius Sidney Crosby suffered from...

Health & Nutrition

Chiropractor for Ear Infections: Would You Take Your Child?

Eric Zielinski, DC

Would you consider taking your child to the chiropractor for ear infections? Otitis media (OM), commonly referred to as...

Click here to view more articles

Health & Nutrition

Is Creatine Bad for You because It's 100% Synthetic and Not Natural?

Eric Zielinski, DC

Have you ever considered if taking creatine monohydrate is bad for you? Virtually all of the science supports taking...

Read Article

Dr Z Picks

Living to 100: The Secret of the Blue Zones

Eric Zielinski, DC

What if the secret to living to 100 wasn’t about good genes—but good habits? That’s what researchers discovered...

Read Article

Health & Nutrition

How to Detox Your Body from Mold Naturally

Eric Zielinski, DC

In our interview with Dr. Peter Osborne, he shared his personal story of dealing with toxic mold so don’t miss...

Read Article

Health & Nutrition

Microplastics, Forever Chemicals & the Chemical Soup in Your Home

Eric Zielinski, DC

The University of Connecticut has revealed something eye-opening: our homes are simmering in a “chemical soup”...

Read Article

Health & Nutrition

How to Improve Insulin Resistance & Sensitivity Naturally

Eric Zielinski, DC

Understanding how to improve insulin resistance could be the key to unlocking better health in a myriad of unexpected...

Read Article

Health & Nutrition

How to Increase Fertility Naturally: Avoid These Hidden Dangers

Eric Zielinski, DC

How to increase fertility naturally has become one of the most searched questions today—and for good reason....

Read Article

Health & Nutrition

What Makes People Happy: 10 Keys Backed by Science

Eric Zielinski, DC

What makes people happy? It’s the question behind bestselling books, billion-dollar industries, and—believe it or...

Read Article

Health & Nutrition

Are Tattoos Dangerous? Christians, Toxins & Temple Care

Eric Zielinski, DC

The popularity of tattoos has exploded in our modern culture. Many people don’t stop to ask if tattoos are...

Read Article

Delve into health and nutrition tips to support your wellness goals. Discover expert advice, natural solutions, and nourishing recipes for a healthier lifestyle.

Join Our Natural Living Family!

Be the light your family, friends, and community need with FREE eBooks, meal plans & daily guidance
on healthy DIYs, healing with essential oils, natural living, and Biblical inspiration
from the most trusted faith-based natural health newsletter online.