Health & Nutrition

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Health & Nutrition

Why is Processed Meat Bad for You? Understand Health Concerns

Eric Zielinski, DC

The popularity of diet and weight loss trends shows no signs of slowing down, and we’re constantly deluged with another ...

Health & Nutrition

A Guide to Histamine Intolerance & Anti-Inflammatory Eating Tips

Eric Zielinski, DC

Many doctors are not well versed on histamine intolerance, though, with the growing number of patients presenting simil...

Health & Nutrition

Do Xylitol Benefits for Teeth Overcome Potential Health Issues?

Eric Zielinski, DC

Do Xylitol benefits for teeth overcome the potential health concerns? Natural health reporters are trying to say this is...

Health & Nutrition

The Amazing Cassava Root & Cassava Benefits for Health

Eric Zielinski, DC

Yucca (or cassava) is a nutty flavored, starchy root from South American origin that you may be surprised to know is wha...

Health & Nutrition

What Does Chiropractic Research Say About the Health Benefits?

Eric Zielinski, DC

As I traveled the country lecturing about the evidence-based principles of chiropractic care, it quickly dawned on me: T...

Health & Nutrition

Farm Raised Meat: The Truth and Key Health Concerns

Eric Zielinski, DC

There’s a good reason that factory farm raised meat has gotten a bad reputation lately. Any living creature taken ...

Health & Nutrition

Are Multivitamins Good for You? Pros & Cons of Multivitamin Supplement

Eric Zielinski, DC

Do multivitamins work, and are they good for you? Or are you throwing money out the window? People have been supplementi...

Health & Nutrition

Go to the Chiropractor for Concussion Treatment? Really?

Eric Zielinski, DC

Going to the chiropractor for concussion treatment wasn’t heard of until hockey genius Sidney Crosby suffered from...

Health & Nutrition

Benefits of Reflexology: 7 Amazing Health Benefits

Eric Zielinski, DC

I am fascinated by the benefits of reflexology. For the most part, this is because no one really understands how or why ...

Health & Nutrition

The Difference Between Organic And Non Organic Foods

Eric Zielinski, DC

Let’s get to the bottom of the “organic” trend. What’s the difference between organic and non-organic foods?...

Health & Nutrition

8 Ways to Find Natural Sciatica Relief that Anyone Can Do!

Eric Zielinski, DC

If you’re one of the 80% of Americans who suffers from back pain, natural sciatica relief is not only possible, it...

Health & Nutrition

Using Chiropractor for Kids - A Vital Health Tool for Children

Eric Zielinski, DC

Going to the chiropractor for kids’ health – parents always ask if chiropractic care is safe for their children, a...

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Health & Nutrition

Immune Modulators for Longevity & Immune Resilience

Eric Zielinski, DC

QUICK SUMMARY Immune modulators are natural compounds and lifestyle practices that help the immune system regulate...

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Dr Z Picks

EMF Radiation Dangers: How to Reduce Exposure Naturally

Eric Zielinski, DC

QUICK SUMMARY EMF radiation refers to electromagnetic fields produced by both natural sources, like the earth and sun,...

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Dr Z Picks

How to Live to 100: Blue Zones, Longevity Habits & Biblical Health

Eric Zielinski, DC

QUICK SUMMARY Living to 100 is not just about good genes. Research from the world’s Blue Zones shows that long,...

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Dr Z Picks

What Does the Bible Say About Depression? Biblical Help & Natural Remedies

Eric Zielinski, DC

QUICK SUMMARY What does the Bible say about depression? Scripture does not describe depression as a shameful failure....

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Health & Nutrition

12 Toxic Skincare Ingredients to Avoid for a Healthier Home

Eric Zielinski, DC

QUICK SUMMARY Many popular skincare and body care products contain chemicals linked to cancer concerns, hormone...

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Health & Nutrition

How to Heal Cavities Naturally: 5 Ways to Support Remineralization

Eric Zielinski, DC

QUICK SUMMARY Learning how to heal cavities naturally starts with understanding what kind of tooth decay can actually...

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Health & Nutrition

Toxic Chemicals in Your Home: Microplastics, PFAS & the Chemical Soup

Eric Zielinski, DC

QUICK SUMMARY Toxic chemicals in your home include the everyday indoor pollutants, PFAS forever chemicals,...

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Health & Nutrition

Low Stomach Acid Symptoms: Heartburn, Reflux & Natural Relief

Eric Zielinski, DC

QUICK SUMMARY If you experience regular heartburn, reflux, bloating, belching, nausea, constipation, diarrhea,...

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