Health & Nutrition

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Health & Nutrition

Canola Oil Nutrition Facts: What You Need to Know

Eric Zielinski, DC

Canola oil is a staple in kitchens across America, but it has recently garnered quite a bit of media attention now that ...

Health & Nutrition

Discover the 4 Amazing Holy Basil Benefits for Your Body

Eric Zielinski, DC

Holy basil is an aromatic plant, also called tulasi or tulsi, and is one of God’s greatest miracle plants. With incredib...

Health & Nutrition

A Guide to Histamine Intolerance & Anti-Inflammatory Eating Tips

Eric Zielinski, DC

Many doctors are not well versed on histamine intolerance, though, with the growing number of patients presenting simil...

Health & Nutrition

Do Xylitol Benefits for Teeth Overcome Potential Health Issues?

Eric Zielinski, DC

Do Xylitol benefits for teeth overcome the potential health concerns? Natural health reporters are trying to say this is...

Health & Nutrition

The Amazing Cassava Root & Cassava Benefits for Health

Eric Zielinski, DC

Yucca (or cassava) is a nutty flavored, starchy root from South American origin that you may be surprised to know is wha...

Health & Nutrition

What Does Chiropractic Research Say About the Health Benefits?

Eric Zielinski, DC

As I traveled the country lecturing about the evidence-based principles of chiropractic care, it quickly dawned on me: T...

Health & Nutrition

Farm Raised Meat: The Truth and Key Health Concerns

Eric Zielinski, DC

There's a good reason that factory farm raised meat has gotten a bad reputation lately. Any living creature taken out of...

Health & Nutrition

Are Multivitamins Good for You? Pros & Cons of Multivitamin Supplement

Eric Zielinski, DC

Do multivitamins work, and are they good for you? Or are you throwing money out the window? People have been supplementi...

Health & Nutrition

Go to the Chiropractor for Concussion Treatment? Really?

Eric Zielinski, DC

Going to the chiropractor for concussion treatment wasn't heard of until hockey genius Sidney Crosby suffered from a ser...

Health & Nutrition

Benefits of Reflexology: 7 Amazing Health Benefits

Eric Zielinski, DC

I am fascinated by the benefits of reflexology. For the most part, this is because no one really understands how or why ...

Health & Nutrition

The Difference Between Organic And Non Organic Foods

Eric Zielinski, DC

Let's get to the bottom of the “organic” trend. What's the difference between organic and non-organic foods? We all want...

Health & Nutrition

8 Ways to Find Natural Sciatica Relief that Anyone Can Do!

Eric Zielinski, DC

If you're one of the 80% of Americans who suffers from back pain, natural sciatica relief is not only possible, it's qui...

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Health & Nutrition

How to Detox Your Body From Mold Naturally: 6 Recovery Pillars

Eric Zielinski, DC

QUICK SUMMARY Learning how to detox your body from mold naturally begins with stopping the exposure. No supplement,...

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Health & Nutrition

Chia Seeds and Diabetes: Benefits, Research & How to Use Them

Eric Zielinski, DC

QUICK SUMMARY The connection between chia seeds and diabetes highlights just how powerfully daily choices can influence...

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Health & Nutrition

Can Oxidative Stress Be Reversed? 12 Natural Ways to Heal

Eric Zielinski, DC

QUICK SUMMARY Oxidative stress can often be reduced, and the body's antioxidant defenses and redox balance can improve...

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Health & Nutrition

Chiropractor for Kids: Benefits, Safety & What Parents Should Know

Eric Zielinski, DC

QUICK SUMMARY A chiropractor for kids should be a licensed doctor of chiropractic who is trained to examine infants,...

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Health & Nutrition

Is Creatine Bad for You? 5 Facts About Synthetic Creatine

Eric Zielinski, DC

QUICK SUMMARY While creatine monohydrate is widely promoted for muscle growth, brain function, workout recovery,...

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Health & Nutrition

How to Increase Fertility Naturally: 20 Toxins to Avoid

Eric Zielinski, DC

QUICK SUMMARY To increase fertility naturally, support both partners and focus first on the factors you can change:...

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Health & Nutrition

The Power of Prayer for Healing: 5 Ways Prayer Supports Health

Eric Zielinski, DC

QUICK SUMMARY The power of prayer for healing begins with our relationship with God. Prayer is not a formula for...

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Health & Nutrition

What Are Hydrosols? Benefits, Uses, Safety & Storage

Eric Zielinski, DC

QUICK SUMMARY Hydrosols are aromatic waters collected during the steam or water distillation of plant material. They...

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